by JerraldHayes | Jan 29, 2018 | Diet
Gary Taubes and Nina Teicholz weigh in on… Op-Ed: U.S. News is wrong about what constitutes the best diet Dieter beware: U.S. News & World Report, in its high-profile January cover story on “best diets,” calls the DASH and Mediterranean diets...
by JerraldHayes | Jan 6, 2018 | Diet, Fitness
Type 2 diabetes remission possible: “Almost a quarter (36/149) of the weight management group achieved weight loss of 15 kg or more at 12 months, compared with none in the control group. Additionally, nearly half of the weight management group (68/149) achieved...
by JerraldHayes | Jan 2, 2018 | Exercise
Velominati › We are the Keepers of the Cog. In so being, we also maintain the sacred text wherein lie the simple truths of cycling etiquette known as The Rules. It is in our trust to maintain and endorse this...
