Your Brain on Plants: The Ultimate Guide to Micronutrients and Mental Health – Diagnosis:Diet

Your Brain on Plants: Micronutrients and Mental Health

Do vegetarian and vegan diets contain the micronutrients our brains need to function properly? Or do they put people at risk for serious deficiencies that increase the likelihood of developing psychiatric disorders? In my last post, Food Fights: Are Vegan Diets Healthier for the Brain?

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