The Caloric Deficit Cheat Sheet
Hunger is the enemy. I’ve lost weight. I’ve kept it off. I’ve written lots of articles about losing weight and keeping it off. I’ve sourced the shit out of those articles with journal references and expert interviews. I’m not doing that for this one (although I’ll link to some of my articles where appropriate).
Categories
Cooking
Diet, Food, & Weight Loss
- Jimmy Moore's Livin' La Vida Low Carb Blog
- Jonathan Bailor | The Smarter Science of Slim
- The Wheat Belly Blog | Lost the Wheat Lose the Weight
- Fructose Doctor | What You Don't Know About Fructose & HFCS Could Kill you.
- Your Lighter Side | Life, Liberty and the Pursuit of Gluten-Free, Sugar-Free, Low-Carb, Atkins, Diabetic, Ketogenic Healthy Eating
- Serious Strength Personal Training
- THAT PALEO GUY | Analogue Genes | Digital World
- The Scribble Pad
- Ketopia — Strange and wonderful things related to low carb ketogenic diets.
- Carb Smart
- Ron Rosedale, M.D. | Bridging the Gap between Science and Medicine
- Fat Head (You've been fed a lot of bologna.
- Chris Kresser
- Mark's Daily Apple
- NuSI (The Nutrition Science Initiative)
- Hungry Julie — Low-Carb Lifestyle; Rediscovering Food
- Eat Low Carb High Fat
- The Eating Academy | Peter Attia, M.D.
- Wheat Belly Blog | Lose the Wheat Lose the Weight
- The Eating Academy | Peter Attia, M.D.
- Hunter-Gatherer
- Low Carb High Fat USA
- Robb Wolf | Revolutionary Solutions To Modern Life
- A Comprehensive Guide To The Paleo Diet | Ultimate Paleo Guide
- Paleo Vélo | Life on Two Wheels & A Real-Food Diet
- Denise Minger — Raw Food SOS
- Gary Taubes—author of Why We Get Fat & Good Calories, Bad Calories
- Summer Tomato
- Archevore — One man's opinions on health, science, and the essentials of diet
- Paleo Diet and Living
- The Blog of Michael R. Eades, M.D. » A critical look at nutritional science.
- HoldTheToast! by Dana Carpender | Low Carbohydrate Blog and Books
- Mindless Eating
- LivingKeto – Life on a Ketogenic Diet
- Diet Doctor – Real Food for your Health
- The Carb Syndrome Project
- PaleoFX :: Paleo and Primal Living – Moving From Theory to Practice
- Free The Animal
- Zoë Harcombe; Obesity Researcher, Author The Harcombe Diet
- Pete Thomas — NBC's Most Successful "Biggest Loser"
- Low Carb Confidential | The World's Worst Successful Low Carb Dieter
Fitness
- S.P.E.E.D. – Evidence Based Weight Loss
- Serious Strength Personal Training
- Paleo Vélo | Life on Two Wheels & A Real-Food Diet
- Joe Friel—The science and art of training for sport
- Roni's Weigh | One Mom's Journey from Fat to Skinny to Healthy.
- iRunner Blog
- Run Eat Repeat
- S.P.E.E.D. — Evidence Based Weight Loss
Health
Blog Article Categories
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