The Caloric Deficit Cheat Sheet
Hunger is the enemy. I’ve lost weight. I’ve kept it off. I’ve written lots of articles about losing weight and keeping it off. I’ve sourced the shit out of those articles with journal references and expert interviews. I’m not doing that for this one (although I’ll link to some of my articles where appropriate).
Categories
Cooking
Diet, Food, & Weight Loss
- Your Lighter Side | Life, Liberty and the Pursuit of Gluten-Free, Sugar-Free, Low-Carb, Atkins, Diabetic, Ketogenic Healthy Eating
- NuSI (The Nutrition Science Initiative)
- LivingKeto – Life on a Ketogenic Diet
- The Eating Academy | Peter Attia, M.D.
- Paleo Vélo | Life on Two Wheels & A Real-Food Diet
- Free The Animal
- Jimmy Moore's Livin' La Vida Low Carb Blog
- Paleo Diet and Living
- Zoë Harcombe; Obesity Researcher, Author The Harcombe Diet
- Eat Low Carb High Fat
- Ketopia — Strange and wonderful things related to low carb ketogenic diets.
- Low Carb Confidential | The World's Worst Successful Low Carb Dieter
- Robb Wolf | Revolutionary Solutions To Modern Life
- Hunter-Gatherer
- Mark's Daily Apple
- Diet Doctor – Real Food for your Health
- HoldTheToast! by Dana Carpender | Low Carbohydrate Blog and Books
- Ron Rosedale, M.D. | Bridging the Gap between Science and Medicine
- Wheat Belly Blog | Lose the Wheat Lose the Weight
- PaleoFX :: Paleo and Primal Living – Moving From Theory to Practice
- A Comprehensive Guide To The Paleo Diet | Ultimate Paleo Guide
- Fat Head (You've been fed a lot of bologna.
- Archevore — One man's opinions on health, science, and the essentials of diet
- The Carb Syndrome Project
- THAT PALEO GUY | Analogue Genes | Digital World
- Fructose Doctor | What You Don't Know About Fructose & HFCS Could Kill you.
- Carb Smart
- Pete Thomas — NBC's Most Successful "Biggest Loser"
- The Blog of Michael R. Eades, M.D. » A critical look at nutritional science.
- Summer Tomato
- Gary Taubes—author of Why We Get Fat & Good Calories, Bad Calories
- Hungry Julie — Low-Carb Lifestyle; Rediscovering Food
- The Eating Academy | Peter Attia, M.D.
- The Wheat Belly Blog | Lost the Wheat Lose the Weight
- Chris Kresser
- Mindless Eating
- Denise Minger — Raw Food SOS
- The Scribble Pad
- Serious Strength Personal Training
- Low Carb High Fat USA
- Jonathan Bailor | The Smarter Science of Slim
Fitness
- Serious Strength Personal Training
- Run Eat Repeat
- S.P.E.E.D. – Evidence Based Weight Loss
- Joe Friel—The science and art of training for sport
- Paleo Vélo | Life on Two Wheels & A Real-Food Diet
- iRunner Blog
- S.P.E.E.D. — Evidence Based Weight Loss
- Roni's Weigh | One Mom's Journey from Fat to Skinny to Healthy.
Health
Blog Article Categories
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