The Caloric Deficit Cheat Sheet
Hunger is the enemy. I’ve lost weight. I’ve kept it off. I’ve written lots of articles about losing weight and keeping it off. I’ve sourced the shit out of those articles with journal references and expert interviews. I’m not doing that for this one (although I’ll link to some of my articles where appropriate).
Categories
Cooking
Diet, Food, & Weight Loss
- Gary Taubes—author of Why We Get Fat & Good Calories, Bad Calories
- Paleo Vélo | Life on Two Wheels & A Real-Food Diet
- Paleo Diet and Living
- The Scribble Pad
- Serious Strength Personal Training
- Ketopia — Strange and wonderful things related to low carb ketogenic diets.
- Low Carb High Fat USA
- The Carb Syndrome Project
- The Eating Academy | Peter Attia, M.D.
- Mark's Daily Apple
- PaleoFX :: Paleo and Primal Living – Moving From Theory to Practice
- Hunter-Gatherer
- Fat Head (You've been fed a lot of bologna.
- Chris Kresser
- Jonathan Bailor | The Smarter Science of Slim
- Your Lighter Side | Life, Liberty and the Pursuit of Gluten-Free, Sugar-Free, Low-Carb, Atkins, Diabetic, Ketogenic Healthy Eating
- Wheat Belly Blog | Lose the Wheat Lose the Weight
- Carb Smart
- Jimmy Moore's Livin' La Vida Low Carb Blog
- HoldTheToast! by Dana Carpender | Low Carbohydrate Blog and Books
- Zoë Harcombe; Obesity Researcher, Author The Harcombe Diet
- Denise Minger — Raw Food SOS
- Hungry Julie — Low-Carb Lifestyle; Rediscovering Food
- Ron Rosedale, M.D. | Bridging the Gap between Science and Medicine
- Diet Doctor – Real Food for your Health
- Mindless Eating
- The Wheat Belly Blog | Lost the Wheat Lose the Weight
- Eat Low Carb High Fat
- A Comprehensive Guide To The Paleo Diet | Ultimate Paleo Guide
- THAT PALEO GUY | Analogue Genes | Digital World
- Pete Thomas — NBC's Most Successful "Biggest Loser"
- Robb Wolf | Revolutionary Solutions To Modern Life
- The Eating Academy | Peter Attia, M.D.
- Summer Tomato
- Fructose Doctor | What You Don't Know About Fructose & HFCS Could Kill you.
- The Blog of Michael R. Eades, M.D. » A critical look at nutritional science.
- Free The Animal
- LivingKeto – Life on a Ketogenic Diet
- Archevore — One man's opinions on health, science, and the essentials of diet
- NuSI (The Nutrition Science Initiative)
- Low Carb Confidential | The World's Worst Successful Low Carb Dieter
Fitness
- Serious Strength Personal Training
- S.P.E.E.D. — Evidence Based Weight Loss
- iRunner Blog
- Joe Friel—The science and art of training for sport
- Paleo Vélo | Life on Two Wheels & A Real-Food Diet
- Run Eat Repeat
- Roni's Weigh | One Mom's Journey from Fat to Skinny to Healthy.
- S.P.E.E.D. – Evidence Based Weight Loss
Health
Blog Article Categories
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