The Caloric Deficit Cheat Sheet
Hunger is the enemy. I’ve lost weight. I’ve kept it off. I’ve written lots of articles about losing weight and keeping it off. I’ve sourced the shit out of those articles with journal references and expert interviews. I’m not doing that for this one (although I’ll link to some of my articles where appropriate).
Categories
Cooking
Diet, Food, & Weight Loss
- Mark's Daily Apple
- Jonathan Bailor | The Smarter Science of Slim
- Low Carb High Fat USA
- Your Lighter Side | Life, Liberty and the Pursuit of Gluten-Free, Sugar-Free, Low-Carb, Atkins, Diabetic, Ketogenic Healthy Eating
- Archevore — One man's opinions on health, science, and the essentials of diet
- LivingKeto – Life on a Ketogenic Diet
- Zoë Harcombe; Obesity Researcher, Author The Harcombe Diet
- The Wheat Belly Blog | Lost the Wheat Lose the Weight
- The Scribble Pad
- Fructose Doctor | What You Don't Know About Fructose & HFCS Could Kill you.
- THAT PALEO GUY | Analogue Genes | Digital World
- Wheat Belly Blog | Lose the Wheat Lose the Weight
- Ron Rosedale, M.D. | Bridging the Gap between Science and Medicine
- Robb Wolf | Revolutionary Solutions To Modern Life
- Summer Tomato
- NuSI (The Nutrition Science Initiative)
- A Comprehensive Guide To The Paleo Diet | Ultimate Paleo Guide
- Gary Taubes—author of Why We Get Fat & Good Calories, Bad Calories
- Diet Doctor – Real Food for your Health
- PaleoFX :: Paleo and Primal Living – Moving From Theory to Practice
- Free The Animal
- Mindless Eating
- Paleo Vélo | Life on Two Wheels & A Real-Food Diet
- Low Carb Confidential | The World's Worst Successful Low Carb Dieter
- HoldTheToast! by Dana Carpender | Low Carbohydrate Blog and Books
- The Eating Academy | Peter Attia, M.D.
- Pete Thomas — NBC's Most Successful "Biggest Loser"
- Ketopia — Strange and wonderful things related to low carb ketogenic diets.
- Denise Minger — Raw Food SOS
- Hunter-Gatherer
- Carb Smart
- The Carb Syndrome Project
- Chris Kresser
- The Blog of Michael R. Eades, M.D. » A critical look at nutritional science.
- Hungry Julie — Low-Carb Lifestyle; Rediscovering Food
- Fat Head (You've been fed a lot of bologna.
- The Eating Academy | Peter Attia, M.D.
- Eat Low Carb High Fat
- Jimmy Moore's Livin' La Vida Low Carb Blog
- Paleo Diet and Living
- Serious Strength Personal Training
Fitness
- Paleo Vélo | Life on Two Wheels & A Real-Food Diet
- S.P.E.E.D. — Evidence Based Weight Loss
- Serious Strength Personal Training
- Run Eat Repeat
- S.P.E.E.D. – Evidence Based Weight Loss
- Roni's Weigh | One Mom's Journey from Fat to Skinny to Healthy.
- iRunner Blog
- Joe Friel—The science and art of training for sport
Health
Blog Article Categories
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