The Caloric Deficit Cheat Sheet
Hunger is the enemy. I’ve lost weight. I’ve kept it off. I’ve written lots of articles about losing weight and keeping it off. I’ve sourced the shit out of those articles with journal references and expert interviews. I’m not doing that for this one (although I’ll link to some of my articles where appropriate).
Categories
Cooking
Diet, Food, & Weight Loss
- LivingKeto – Life on a Ketogenic Diet
- Jimmy Moore's Livin' La Vida Low Carb Blog
- The Eating Academy | Peter Attia, M.D.
- Denise Minger — Raw Food SOS
- Archevore — One man's opinions on health, science, and the essentials of diet
- Gary Taubes—author of Why We Get Fat & Good Calories, Bad Calories
- Paleo Diet and Living
- Diet Doctor – Real Food for your Health
- The Blog of Michael R. Eades, M.D. » A critical look at nutritional science.
- Low Carb Confidential | The World's Worst Successful Low Carb Dieter
- Serious Strength Personal Training
- Mark's Daily Apple
- The Scribble Pad
- Zoë Harcombe; Obesity Researcher, Author The Harcombe Diet
- Robb Wolf | Revolutionary Solutions To Modern Life
- Eat Low Carb High Fat
- Paleo Vélo | Life on Two Wheels & A Real-Food Diet
- The Wheat Belly Blog | Lost the Wheat Lose the Weight
- Fructose Doctor | What You Don't Know About Fructose & HFCS Could Kill you.
- Low Carb High Fat USA
- A Comprehensive Guide To The Paleo Diet | Ultimate Paleo Guide
- Ron Rosedale, M.D. | Bridging the Gap between Science and Medicine
- Fat Head (You've been fed a lot of bologna.
- THAT PALEO GUY | Analogue Genes | Digital World
- Pete Thomas — NBC's Most Successful "Biggest Loser"
- Summer Tomato
- Ketopia — Strange and wonderful things related to low carb ketogenic diets.
- HoldTheToast! by Dana Carpender | Low Carbohydrate Blog and Books
- Chris Kresser
- PaleoFX :: Paleo and Primal Living – Moving From Theory to Practice
- Carb Smart
- Free The Animal
- Jonathan Bailor | The Smarter Science of Slim
- Hunter-Gatherer
- Mindless Eating
- Your Lighter Side | Life, Liberty and the Pursuit of Gluten-Free, Sugar-Free, Low-Carb, Atkins, Diabetic, Ketogenic Healthy Eating
- NuSI (The Nutrition Science Initiative)
- Hungry Julie — Low-Carb Lifestyle; Rediscovering Food
- The Carb Syndrome Project
- Wheat Belly Blog | Lose the Wheat Lose the Weight
- The Eating Academy | Peter Attia, M.D.
Fitness
- S.P.E.E.D. — Evidence Based Weight Loss
- Serious Strength Personal Training
- Paleo Vélo | Life on Two Wheels & A Real-Food Diet
- Roni's Weigh | One Mom's Journey from Fat to Skinny to Healthy.
- Joe Friel—The science and art of training for sport
- Run Eat Repeat
- S.P.E.E.D. – Evidence Based Weight Loss
- iRunner Blog
Health
Blog Article Categories
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