The Exercise Myth | Body for Wife

James Fell on FaceBook Sun, Aug 6, 2017: “For years I’ve extolled the virtues of exercise as a way to control your eating behaviors and sculpt your physique into something that looks great and performs amazing feats. And I have been wrong.” The Exercise...

How to Lose a Pound a Day | Body for Wife

Slow and steady really does win the race. How to Lose a Pound a Day Warning: This story contains barf. Maybe a wee bit of cussin’ too. Most of you know I make fun of ridiculous weight loss claims made by people who really suck at math. But as I write these...