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Why People with Depression Should Exercise More | World of Psychology

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How Fast Should You Lose Weight? | Body for Wife

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Vox: The anti-detox diet, Eat better this new year without cleansing, juicing, or cutting gluten

Following along the same riff as her excellent article the other day (Vox: Unless you’re a heroin addict, you probably don’t need to detox. Here’s why.Julia Belluz of Vox writes on…

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The Absolute Nonsense of Detoxing.

One of the biggest myths n the health food wellness industry is the bullshit absolute nonsense they refer to as Detoxing.

From the Guardian Health section this week…

And Dr. Steven Novella writing in the New England Skeptical Society’s NeuroLogica Blog back in September of 2007 …

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What I’m Reading, Sunday, June 30, 2013

On Diet Food Science & Behavior

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Book Review: Making Habits, Breaking Habits: Why We Do Things, Why We Don’t, and How to Make Any Change Stick

MakingHabitsBreakingHabitsI had been following Jeremy Dean on PsyBlog for a while so I anxiously looked forward to the publishing of his book Making Habits, Breaking Habits: Why We Do Things, Why We Don’t, and How to Make Any Change Stick

 

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Book Review: The Power of Habit: Why We Do What We Do in Life and Business

ThePowerOfHabitThe Power of Habit: Why We Do What We Do in Life and Business by Charles Duhigg

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