by JerraldHayes | Jan 10, 2020 | Cooking
Great insight from a dedicated carnivore. I think what she is saying echoes Michael Pollan’s advice of “Eat food, not too much, mostly plants.” (I write this as sirloin is on the menu here tonight) The Mushroom Bourguignon soup/stew she makes at 4:58 looks...
by JerraldHayes | Jan 11, 2019 | Cooking, Diet
Fatty Pork Announced as Top 10 Most Nutritious Food in the World Pork belly is considered the holy grail for most pork lovers; after all, who can resist its juicy fat content that oozes with so much flavour the moment we sink our teeth into it! Having said that, we do...
by JerraldHayes | Dec 28, 2016 | Cooking
by JerraldHayes | Sep 25, 2016 | Cooking, Diet
6 High-Protein Dinners Easier to Make Than Chicken Break out of your chicken rut with these six nutritious, easy, and protein-packed...
by JerraldHayes | Aug 31, 2016 | Cooking
It goes without saying I’m a big fan of James Fell but this recipe of his has me in stitches. Eat This Motherfucking Lasagna Stop sauce shaming. I get my sauce from a jar. Yours is made from scratch. Mine is better, because the taste isn’t tainted with...
by JerraldHayes | Jul 14, 2016 | Cooking, Diet
Variations on the DASH Diet: Are They As Effective? Best known for its proven effect in controlling blood pressure, the DASH (Dietary Approaches to Stop Hypertension) eating plan also lowers LDL (“bad”) cholesterol and can improve other cardiovascular risk...
