by JerraldHayes | May 23, 2023 | Cooking, Diet, Health, Kidney Friendly
I have advanced kidney disease and go to dialysis three day a week for four hour session to have toxins and fluid removed from my blood that my kidneys can no longer get rid of on their own so the focus of what I can and should eat is changing somewhat. 20 Healthful...
by JerraldHayes | Jan 10, 2020 | Cooking
Great insight from a dedicated carnivore. I think what she is saying echoes Michael Pollan’s advice of “Eat food, not too much, mostly plants.” (I write this as sirloin is on the menu here tonight) The Mushroom Bourguignon soup/stew she makes at 4:58 looks...
by JerraldHayes | Jan 11, 2019 | Cooking, Diet
Fatty Pork Announced as Top 10 Most Nutritious Food in the World Pork belly is considered the holy grail for most pork lovers; after all, who can resist its juicy fat content that oozes with so much flavour the moment we sink our teeth into it! Having said that, we do...
by JerraldHayes | Dec 28, 2016 | Cooking
by JerraldHayes | Sep 25, 2016 | Cooking, Diet
6 High-Protein Dinners Easier to Make Than Chicken Break out of your chicken rut with these six nutritious, easy, and protein-packed...
