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What I’m Reading, Saturday, July 6, 2013

On Cooking…

On Diet…

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What I’m Reading, Saturday, June 15, 2013


  • Shopping Low Carb: Whole Foods, Supermarket, Trader Joe’s, and Amazon Subscribe and Save | Low Carb Confidential

    Shopping low carb – at least the way that I do it, can be a pain in the ass. The reasons for this are:

    • The conventional supermarket has the most variety and the best prices generally, but the specific items I’m looking for are either unavailable or at a higher price
    • The specialty markets (ie: Whole Foods) have more of the items I am looking for and the prices are comparable or better than they would be at the conventional supermarket – the problems is that the rest of their stuff is immorally overpriced
    • The ‘value specialty markets’ (ie: Trader Joe’s) provide an eclectic selection that ranges from treasures to junk
    • Some things are only available mail order – or only economical mail order

    What this means is that I have become used to buying food at 5 different stores.

    A pain in the ass – see what I mean?

    Let’s take a tour. (read the complete article…)

  • What You Should Know About Pork Production Claims | Mark’s Daily Apple


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“But a low-carb lifestyle is soooo boring.” I don’t think so!

A short clip from an interview with FatHead movie director Tom Naughton.

The Mouth Trap: Tom Naughton – “But a low-carb lifestyle is soooo boring.” I don’t think so! (1:07) – YouTube

(I would add that the radical extreme removal of fats in a low fat diet makes it tasteless and boring.)

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