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The Science and Practice of Low-Carb Diets — Dr. Eric Westman

The Science and Practice of Low-Carb Diets – YouTube

Duke University’s Dr. Eric Westman answers viewer questions about the Atkins diet during a live “Office Hours” webcast interview, January 19, 2012. Westman is the director of the Duke Lifestyle Medicine program and co-author of “The New Atkins for a New You.” Moderating is James Todd from Duke’s Office of News and Communications.

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“But a low-carb lifestyle is soooo boring.” I don’t think so!

A short clip from an interview with FatHead movie director Tom Naughton.

The Mouth Trap: Tom Naughton – “But a low-carb lifestyle is soooo boring.” I don’t think so! (1:07) – YouTube

(I would add that the radical extreme removal of fats in a low fat diet makes it tasteless and boring.)

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