by JerraldHayes | Nov 20, 2018 | Diet, Food Science, Science
Op-Ed: The case against carbohydrates gets stronger As anyone who’s gone on a diet knows, once you lose some weight, it gets harder to lose more. The “eat less, move more” mantra, as simple as it sounds, doesn’t help us deal with our...
by JerraldHayes | Jul 23, 2017 | Diet, Food Science
Nutrition science isn’t broken, it’s just wicked hard My dad is an old-school rancher who uses a flip-phone, refuses to wear a seat belt and swears by the Atkins diet. Like many Americans on both sides of the political aisle, he’s skeptical of...
by JerraldHayes | Jun 18, 2017 | Diet, Food Science, Health
Coconut oil isn’t healthy. It’s never been healthy. Corrections & clarifications: An earlier version of this story misstated Marie-Pierre St-Onge’s title. The American Heart Association recently released a report advising against the use of...
by JerraldHayes | Jun 13, 2017 | Diet, Food Science
It’s Not as Simple as Calories in Calories out but Calories Still Count. Here’s Why. | Physiqonomics Last Update: Calories have been a heated debate in the fitness world for years now. Some claim that ‘calories in/calories out’ is a myth. While...
by JerraldHayes | Mar 11, 2017 | Food Science, Medicine, Pseudoscience
If you like the floor turmeric imparts on the food you cook use. If your reasoning is its supposed health benefits your thinking is in error. Forget what you’ve heard: Turmeric seems to have zero medicinal properties Turmeric has done the full circle: from...
