by JerraldHayes | Jul 9, 2018 | Diet, Health
‘Carbohydrates are killing us’ This year, more than 610,000 Americans will die from heart disease. It’s the leading cause of death for both men and women. For decades, doctors and nutritionists prescribed low-fat diets to people trying to lower their...
by JerraldHayes | Mar 3, 2018 | Diet, Health
A Real Doc Watches What The Health: Extra Scenes
by JerraldHayes | Oct 21, 2017 | Diet, Health
Ketogenic Diets Have “Profound Effect on Brain Function,” Studies Find Ketogenic diets are this year’s weight-loss silver bullet. While we should approach every diet with a healthy dose of skepticism, the more studies being conducted on ketosis-the...
by JerraldHayes | Jun 20, 2017 | Fitness, Health
Why You Need to Do Burpees What is the best predictor of when you’ll die? That seems like a hard-not to mention morbid-question, but, incredibly, study after study is showing that simple tests of physical performance are highly predictive of future mortality. My...
by JerraldHayes | Jun 18, 2017 | Diet, Food Science, Health
Coconut oil isn’t healthy. It’s never been healthy. Corrections & clarifications: An earlier version of this story misstated Marie-Pierre St-Onge’s title. The American Heart Association recently released a report advising against the use of...
