JHayes@RationallyThinkingOutLoud.com
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A comprehensive guide to the new science of treating lower back pain – Vox

by JerraldHayes | Sep 18, 2017 | Exercise, Fitness, Injury

A comprehensive guide to the new science of treating lower back pain Cathryn Jakobson Ramin’s back pain started when she was 16, on the day she flew off her horse and landed on her right hip. For the next four decades, Ramin says her back pain was like a small...

How Does Electrical Muscle Stimulation Work? | LIVESTRONG.COM

by JerraldHayes | Jan 31, 2017 | Injury, Medicine, Science

Is Electro Muscle Stimulation (EMS) real or just more woo and really no better than a placebo? I collecting articles on the topic (and on TENS for pain too) I think its just a neat way to get a massage and certainly claims like it accelerating healing because is...

Why Most People Are Wrong About Injuries and Pain – SimpliFaster Blog

by JerraldHayes | Sep 12, 2016 | Injury, Medicine, Science

Why Most People Are Wrong About Injuries and Pain – SimpliFaster Although we grow up believing that injuries and pain are closely linked, this is not always the case. Various studies between tissue damage and pain show that we can have one without the other....

Is Ice Really Effective in Treating Acute Soft Tissue Injuries?

by JerraldHayes | Sep 4, 2015 | Health, Injury

There seems to be a scientific question as to whether ice is really effective in treating acute soft tissue injuries. The latest science seems to suggest that no it not effective… Paradigm Shifts: Use of Ice & NSAIDs Post Acute Soft Tissue Injuries (Part 1...

Categories

Cooking

  • Hungry Julie — Low-Carb Lifestyle; Rediscovering Food
  • Paleo Diet and Living
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Diet, Food, & Weight Loss

  • The Eating Academy | Peter Attia, M.D.
  • Hungry Julie — Low-Carb Lifestyle; Rediscovering Food
  • Fructose Doctor | What You Don't Know About Fructose & HFCS Could Kill you.
  • Jimmy Moore's Livin' La Vida Low Carb Blog
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  • The Scribble Pad
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  • HoldTheToast! by Dana Carpender | Low Carbohydrate Blog and Books
  • Archevore — One man's opinions on health, science, and the essentials of diet
  • Denise Minger — Raw Food SOS
  • Summer Tomato
  • Pete Thomas — NBC's Most Successful "Biggest Loser"
  • PaleoFX :: Paleo and Primal Living – Moving From Theory to Practice
  • The Wheat Belly Blog | Lost the Wheat Lose the Weight
  • Ketopia — Strange and wonderful things related to low carb ketogenic diets.
  • Your Lighter Side | Life, Liberty and the Pursuit of Gluten-Free, Sugar-Free, Low-Carb, Atkins, Diabetic, Ketogenic Healthy Eating
  • The Blog of Michael R. Eades, M.D. » A critical look at nutritional science.
  • Paleo Diet and Living
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  • THAT PALEO GUY | Analogue Genes | Digital World
  • Mindless Eating
  • Paleo Vélo | Life on Two Wheels & A Real-Food Diet
  • Zoë Harcombe; Obesity Researcher, Author The Harcombe Diet
  • Low Carb Confidential | The World's Worst Successful Low Carb Dieter
  • Eat Low Carb High Fat
  • The Eating Academy | Peter Attia, M.D.
  • Ron Rosedale, M.D. | Bridging the Gap between Science and Medicine
  • Wheat Belly Blog | Lose the Wheat Lose the Weight
  • Jonathan Bailor | The Smarter Science of Slim
  • A Comprehensive Guide To The Paleo Diet | Ultimate Paleo Guide
  • Robb Wolf | Revolutionary Solutions To Modern Life
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Fitness

  • Roni's Weigh | One Mom's Journey from Fat to Skinny to Healthy.
  • S.P.E.E.D. – Evidence Based Weight Loss
  • Paleo Vélo | Life on Two Wheels & A Real-Food Diet
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  • Joe Friel—The science and art of training for sport
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Health

  • Time: Health & Family
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