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Big Fat Lies

Clip from the documentary “Fat Head.” Guess what? Fat and cholesterol don’t cause heart disease. The theory was based on bogus science from the very beginning.

Big Fat Lies – YouTube

Fat Head Followup – YouTube

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My Ride, Friday, May 10, 2013

Create Maps or search from 80 million at MapMyRide
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Inserting the Map straight from MapMyRide

This is a test where I am using the Add This Route to Your Website option from the MapMyRide site

Create Maps or search from 80 million at MapMyRide
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The MapMyRun Plugin

This site is going to test out and use Jeff McReynolds’ MapMyRun WordPress plugin which will allow me to connect (link) my post here with my MapMyRun, MapMyRide, MapMyWalk & MapMyHike maps by adding a short-tag to my posts with the route id and the type of activity. i.e. like this for a shakedown bike ride I did the other day:

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