JHayes@RationallyThinkingOutLoud.com
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Vance’s Incredible 365-day transformation will blow you away.

by JerraldHayes | Dec 31, 2018 | Exercise, Fitness, Video

Sandra Aamodt: Why dieting doesn’t usually work | TED Talk | TED.com

by JerraldHayes | Sep 26, 2015 | Diet, Video

Have I posted this before? Worth posting again regardless…

Reversing Type 2 diabetes starts with ignoring the guidelines | Sarah Hallberg | TEDxPurdueU

by JerraldHayes | Jun 6, 2015 | Diet, Health, Video

Can a person be “cured” of Type 2 Diabetes? Dr. Sarah Hallberg provides compelling evidence that it can, and the solution is simpler than you might think. Dr. Sarah Hallberg is the Medical Director of the Medically Supervised Weight Loss Program at IU...

Run for your life! At a comfortable pace, and not too far: James O’Keefe at TEDxUMKC

by JerraldHayes | May 29, 2015 | Exercise, Video

“The fitness patterns for conferring longevity and robust lifelong cardiovascular health are distinctly different from the patterns that develop peak performance and marathon/superhuman endurance. Extreme endurance training and racing can take a toll on your...

C0nc0rdance: Why Dont Whales Get (More) Cancer?

by JerraldHayes | Mar 9, 2015 | Health, Video

Pets Interrupting Yoga – The Huffington Post – YouTube

by JerraldHayes | Jan 19, 2015 | Exercise, Humor, Video

Pets Interrupting Yoga – The Huffington Post – YouTube
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Categories

Cooking

  • Paleo Diet and Living
  • Elana's Pantry
  • Hungry Julie — Low-Carb Lifestyle; Rediscovering Food
  • The Paleo Mom

Diet, Food, & Weight Loss

  • The Carb Syndrome Project
  • Chris Kresser
  • Mark's Daily Apple
  • THAT PALEO GUY | Analogue Genes | Digital World
  • Free The Animal
  • A Comprehensive Guide To The Paleo Diet | Ultimate Paleo Guide
  • Ketopia — Strange and wonderful things related to low carb ketogenic diets.
  • Zoë Harcombe; Obesity Researcher, Author The Harcombe Diet
  • Low Carb High Fat USA
  • Hunter-Gatherer
  • Gary Taubes—author of Why We Get Fat & Good Calories, Bad Calories
  • Paleo Diet and Living
  • Denise Minger — Raw Food SOS
  • Eat Low Carb High Fat
  • Fructose Doctor | What You Don't Know About Fructose & HFCS Could Kill you.
  • Your Lighter Side | Life, Liberty and the Pursuit of Gluten-Free, Sugar-Free, Low-Carb, Atkins, Diabetic, Ketogenic Healthy Eating
  • Fat Head (You've been fed a lot of bologna.
  • Hungry Julie — Low-Carb Lifestyle; Rediscovering Food
  • The Eating Academy | Peter Attia, M.D.
  • Diet Doctor – Real Food for your Health
  • Archevore — One man's opinions on health, science, and the essentials of diet
  • The Scribble Pad
  • The Blog of Michael R. Eades, M.D. » A critical look at nutritional science.
  • NuSI (The Nutrition Science Initiative)
  • Pete Thomas — NBC's Most Successful "Biggest Loser"
  • Ron Rosedale, M.D. | Bridging the Gap between Science and Medicine
  • Jonathan Bailor | The Smarter Science of Slim
  • Jimmy Moore's Livin' La Vida Low Carb Blog
  • Carb Smart
  • Low Carb Confidential | The World's Worst Successful Low Carb Dieter
  • The Eating Academy | Peter Attia, M.D.
  • PaleoFX :: Paleo and Primal Living – Moving From Theory to Practice
  • Mindless Eating
  • LivingKeto – Life on a Ketogenic Diet
  • The Wheat Belly Blog | Lost the Wheat Lose the Weight
  • Serious Strength Personal Training
  • Paleo Vélo | Life on Two Wheels & A Real-Food Diet
  • HoldTheToast! by Dana Carpender | Low Carbohydrate Blog and Books
  • Wheat Belly Blog | Lose the Wheat Lose the Weight
  • Summer Tomato
  • Robb Wolf | Revolutionary Solutions To Modern Life

Fitness

  • S.P.E.E.D. — Evidence Based Weight Loss
  • Serious Strength Personal Training
  • Roni's Weigh | One Mom's Journey from Fat to Skinny to Healthy.
  • Joe Friel—The science and art of training for sport
  • S.P.E.E.D. – Evidence Based Weight Loss
  • Run Eat Repeat
  • iRunner Blog
  • Paleo Vélo | Life on Two Wheels & A Real-Food Diet

Health

  • Dr Briffa's A Good Look at Good Health
  • The Missing Human Manual
  • Denise Minger — Raw Food SOS
  • Welcome to LisaBarger.com This Week In Alternative Medicine
  • Time: Health & Family

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Recent Posts

  • How to Eat Less Meat in 2020 | Melissa Clark | NYT Cooking
  • Why All the Confusion About Healthy Diets? | The Doctor Weighs In
  • Fatty Pork Announced as Top 10 Most Nutritious Food in the World – WORLD OF BUZZ
  • Vance’s Incredible 365-day transformation will blow you away.
  • Ketogenic Diet Myths vs. Facts | Nina Teicholz
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