JHayes@RationallyThinkingOutLoud.com
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Vance’s Incredible 365-day transformation will blow you away.

by JerraldHayes | Dec 31, 2018 | Exercise, Fitness, Video

Sandra Aamodt: Why dieting doesn’t usually work | TED Talk | TED.com

by JerraldHayes | Sep 26, 2015 | Diet, Video

Have I posted this before? Worth posting again regardless…

Reversing Type 2 diabetes starts with ignoring the guidelines | Sarah Hallberg | TEDxPurdueU

by JerraldHayes | Jun 6, 2015 | Diet, Health, Video

Can a person be “cured” of Type 2 Diabetes? Dr. Sarah Hallberg provides compelling evidence that it can, and the solution is simpler than you might think. Dr. Sarah Hallberg is the Medical Director of the Medically Supervised Weight Loss Program at IU...

Run for your life! At a comfortable pace, and not too far: James O’Keefe at TEDxUMKC

by JerraldHayes | May 29, 2015 | Exercise, Video

“The fitness patterns for conferring longevity and robust lifelong cardiovascular health are distinctly different from the patterns that develop peak performance and marathon/superhuman endurance. Extreme endurance training and racing can take a toll on your...

C0nc0rdance: Why Dont Whales Get (More) Cancer?

by JerraldHayes | Mar 9, 2015 | Health, Video

Pets Interrupting Yoga – The Huffington Post – YouTube

by JerraldHayes | Jan 19, 2015 | Exercise, Humor, Video

Pets Interrupting Yoga – The Huffington Post – YouTube
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Categories

Cooking

  • Hungry Julie — Low-Carb Lifestyle; Rediscovering Food
  • Paleo Diet and Living
  • The Paleo Mom
  • Elana's Pantry

Diet, Food, & Weight Loss

  • Ketopia — Strange and wonderful things related to low carb ketogenic diets.
  • The Eating Academy | Peter Attia, M.D.
  • HoldTheToast! by Dana Carpender | Low Carbohydrate Blog and Books
  • Eat Low Carb High Fat
  • Pete Thomas — NBC's Most Successful "Biggest Loser"
  • Low Carb Confidential | The World's Worst Successful Low Carb Dieter
  • Hungry Julie — Low-Carb Lifestyle; Rediscovering Food
  • THAT PALEO GUY | Analogue Genes | Digital World
  • PaleoFX :: Paleo and Primal Living – Moving From Theory to Practice
  • Your Lighter Side | Life, Liberty and the Pursuit of Gluten-Free, Sugar-Free, Low-Carb, Atkins, Diabetic, Ketogenic Healthy Eating
  • Wheat Belly Blog | Lose the Wheat Lose the Weight
  • A Comprehensive Guide To The Paleo Diet | Ultimate Paleo Guide
  • Carb Smart
  • The Wheat Belly Blog | Lost the Wheat Lose the Weight
  • Paleo Vélo | Life on Two Wheels & A Real-Food Diet
  • NuSI (The Nutrition Science Initiative)
  • Paleo Diet and Living
  • The Blog of Michael R. Eades, M.D. » A critical look at nutritional science.
  • Ron Rosedale, M.D. | Bridging the Gap between Science and Medicine
  • Jimmy Moore's Livin' La Vida Low Carb Blog
  • Low Carb High Fat USA
  • The Scribble Pad
  • Chris Kresser
  • Zoë Harcombe; Obesity Researcher, Author The Harcombe Diet
  • Hunter-Gatherer
  • Fructose Doctor | What You Don't Know About Fructose & HFCS Could Kill you.
  • The Carb Syndrome Project
  • LivingKeto – Life on a Ketogenic Diet
  • Fat Head (You've been fed a lot of bologna.
  • Serious Strength Personal Training
  • Diet Doctor – Real Food for your Health
  • Mark's Daily Apple
  • Robb Wolf | Revolutionary Solutions To Modern Life
  • Summer Tomato
  • Jonathan Bailor | The Smarter Science of Slim
  • The Eating Academy | Peter Attia, M.D.
  • Archevore — One man's opinions on health, science, and the essentials of diet
  • Mindless Eating
  • Free The Animal
  • Denise Minger — Raw Food SOS
  • Gary Taubes—author of Why We Get Fat & Good Calories, Bad Calories

Fitness

  • S.P.E.E.D. – Evidence Based Weight Loss
  • Roni's Weigh | One Mom's Journey from Fat to Skinny to Healthy.
  • iRunner Blog
  • Paleo Vélo | Life on Two Wheels & A Real-Food Diet
  • Serious Strength Personal Training
  • Joe Friel—The science and art of training for sport
  • Run Eat Repeat
  • S.P.E.E.D. — Evidence Based Weight Loss

Health

  • Time: Health & Family
  • Dr Briffa's A Good Look at Good Health
  • Denise Minger — Raw Food SOS
  • The Missing Human Manual
  • Welcome to LisaBarger.com This Week In Alternative Medicine

Blog Article Categories

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Recent Posts

  • What stretching actually does to your body ft. Sofie Dossi – YouTube
  • How Blood Pressure Works Animation – Understanding Blood Pressure Measurement Monitor Readings Video – YouTube
  • 6 Tips On How To Get Back On Track After Overeating
  • Cutting calories…
  • (Diet Review) The Pegan Diet – Is This Hybrid A Good Thing?
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