JHayes@RationallyThinkingOutLoud.com
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Vance’s Incredible 365-day transformation will blow you away.

by JerraldHayes | Dec 31, 2018 | Exercise, Fitness, Video

Sandra Aamodt: Why dieting doesn’t usually work | TED Talk | TED.com

by JerraldHayes | Sep 26, 2015 | Diet, Video

Have I posted this before? Worth posting again regardless…

Reversing Type 2 diabetes starts with ignoring the guidelines | Sarah Hallberg | TEDxPurdueU

by JerraldHayes | Jun 6, 2015 | Diet, Health, Video

Can a person be “cured” of Type 2 Diabetes? Dr. Sarah Hallberg provides compelling evidence that it can, and the solution is simpler than you might think. Dr. Sarah Hallberg is the Medical Director of the Medically Supervised Weight Loss Program at IU...

Run for your life! At a comfortable pace, and not too far: James O’Keefe at TEDxUMKC

by JerraldHayes | May 29, 2015 | Exercise, Video

“The fitness patterns for conferring longevity and robust lifelong cardiovascular health are distinctly different from the patterns that develop peak performance and marathon/superhuman endurance. Extreme endurance training and racing can take a toll on your...

C0nc0rdance: Why Dont Whales Get (More) Cancer?

by JerraldHayes | Mar 9, 2015 | Health, Video

Pets Interrupting Yoga – The Huffington Post – YouTube

by JerraldHayes | Jan 19, 2015 | Exercise, Humor, Video

Pets Interrupting Yoga – The Huffington Post – YouTube
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Categories

Cooking

  • Hungry Julie — Low-Carb Lifestyle; Rediscovering Food
  • Paleo Diet and Living
  • Elana's Pantry
  • The Paleo Mom

Diet, Food, & Weight Loss

  • Archevore — One man's opinions on health, science, and the essentials of diet
  • Wheat Belly Blog | Lose the Wheat Lose the Weight
  • LivingKeto – Life on a Ketogenic Diet
  • Zoë Harcombe; Obesity Researcher, Author The Harcombe Diet
  • Free The Animal
  • Serious Strength Personal Training
  • Carb Smart
  • Eat Low Carb High Fat
  • Pete Thomas — NBC's Most Successful "Biggest Loser"
  • Low Carb High Fat USA
  • The Eating Academy | Peter Attia, M.D.
  • A Comprehensive Guide To The Paleo Diet | Ultimate Paleo Guide
  • Hungry Julie — Low-Carb Lifestyle; Rediscovering Food
  • Robb Wolf | Revolutionary Solutions To Modern Life
  • Fructose Doctor | What You Don't Know About Fructose & HFCS Could Kill you.
  • Low Carb Confidential | The World's Worst Successful Low Carb Dieter
  • Fat Head (You've been fed a lot of bologna.
  • Gary Taubes—author of Why We Get Fat & Good Calories, Bad Calories
  • Ron Rosedale, M.D. | Bridging the Gap between Science and Medicine
  • Diet Doctor – Real Food for your Health
  • Mark's Daily Apple
  • The Wheat Belly Blog | Lost the Wheat Lose the Weight
  • Mindless Eating
  • Chris Kresser
  • PaleoFX :: Paleo and Primal Living – Moving From Theory to Practice
  • HoldTheToast! by Dana Carpender | Low Carbohydrate Blog and Books
  • Jonathan Bailor | The Smarter Science of Slim
  • Ketopia — Strange and wonderful things related to low carb ketogenic diets.
  • The Scribble Pad
  • The Carb Syndrome Project
  • Paleo Vélo | Life on Two Wheels & A Real-Food Diet
  • Paleo Diet and Living
  • Hunter-Gatherer
  • The Blog of Michael R. Eades, M.D. » A critical look at nutritional science.
  • Jimmy Moore's Livin' La Vida Low Carb Blog
  • Denise Minger — Raw Food SOS
  • Your Lighter Side | Life, Liberty and the Pursuit of Gluten-Free, Sugar-Free, Low-Carb, Atkins, Diabetic, Ketogenic Healthy Eating
  • Summer Tomato
  • The Eating Academy | Peter Attia, M.D.
  • THAT PALEO GUY | Analogue Genes | Digital World
  • NuSI (The Nutrition Science Initiative)

Fitness

  • Serious Strength Personal Training
  • Joe Friel—The science and art of training for sport
  • Run Eat Repeat
  • S.P.E.E.D. – Evidence Based Weight Loss
  • S.P.E.E.D. — Evidence Based Weight Loss
  • Paleo Vélo | Life on Two Wheels & A Real-Food Diet
  • iRunner Blog
  • Roni's Weigh | One Mom's Journey from Fat to Skinny to Healthy.

Health

  • Denise Minger — Raw Food SOS
  • Dr Briffa's A Good Look at Good Health
  • The Missing Human Manual
  • Time: Health & Family
  • Welcome to LisaBarger.com This Week In Alternative Medicine

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Recent Posts

  • How to Eat Less Meat in 2020 | Melissa Clark | NYT Cooking
  • Why All the Confusion About Healthy Diets? | The Doctor Weighs In
  • Fatty Pork Announced as Top 10 Most Nutritious Food in the World – WORLD OF BUZZ
  • Vance’s Incredible 365-day transformation will blow you away.
  • Ketogenic Diet Myths vs. Facts | Nina Teicholz
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