JHayes@RationallyThinkingOutLoud.com
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Vance’s Incredible 365-day transformation will blow you away.

by JerraldHayes | Dec 31, 2018 | Exercise, Fitness, Video

Sandra Aamodt: Why dieting doesn’t usually work | TED Talk | TED.com

by JerraldHayes | Sep 26, 2015 | Diet, Video

Have I posted this before? Worth posting again regardless…

Reversing Type 2 diabetes starts with ignoring the guidelines | Sarah Hallberg | TEDxPurdueU

by JerraldHayes | Jun 6, 2015 | Diet, Health, Video

Can a person be “cured” of Type 2 Diabetes? Dr. Sarah Hallberg provides compelling evidence that it can, and the solution is simpler than you might think. Dr. Sarah Hallberg is the Medical Director of the Medically Supervised Weight Loss Program at IU...

Run for your life! At a comfortable pace, and not too far: James O’Keefe at TEDxUMKC

by JerraldHayes | May 29, 2015 | Exercise, Video

“The fitness patterns for conferring longevity and robust lifelong cardiovascular health are distinctly different from the patterns that develop peak performance and marathon/superhuman endurance. Extreme endurance training and racing can take a toll on your...

C0nc0rdance: Why Dont Whales Get (More) Cancer?

by JerraldHayes | Mar 9, 2015 | Health, Video

Pets Interrupting Yoga – The Huffington Post – YouTube

by JerraldHayes | Jan 19, 2015 | Exercise, Humor, Video

Pets Interrupting Yoga – The Huffington Post – YouTube
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Categories

Cooking

  • The Paleo Mom
  • Paleo Diet and Living
  • Elana's Pantry
  • Hungry Julie — Low-Carb Lifestyle; Rediscovering Food

Diet, Food, & Weight Loss

  • Summer Tomato
  • Zoë Harcombe; Obesity Researcher, Author The Harcombe Diet
  • The Eating Academy | Peter Attia, M.D.
  • Carb Smart
  • A Comprehensive Guide To The Paleo Diet | Ultimate Paleo Guide
  • Ron Rosedale, M.D. | Bridging the Gap between Science and Medicine
  • Low Carb Confidential | The World's Worst Successful Low Carb Dieter
  • Denise Minger — Raw Food SOS
  • Free The Animal
  • The Eating Academy | Peter Attia, M.D.
  • PaleoFX :: Paleo and Primal Living – Moving From Theory to Practice
  • Jonathan Bailor | The Smarter Science of Slim
  • Wheat Belly Blog | Lose the Wheat Lose the Weight
  • Ketopia — Strange and wonderful things related to low carb ketogenic diets.
  • Gary Taubes—author of Why We Get Fat & Good Calories, Bad Calories
  • Pete Thomas — NBC's Most Successful "Biggest Loser"
  • LivingKeto – Life on a Ketogenic Diet
  • The Scribble Pad
  • THAT PALEO GUY | Analogue Genes | Digital World
  • Mark's Daily Apple
  • Eat Low Carb High Fat
  • Diet Doctor – Real Food for your Health
  • The Carb Syndrome Project
  • Robb Wolf | Revolutionary Solutions To Modern Life
  • Hunter-Gatherer
  • Fructose Doctor | What You Don't Know About Fructose & HFCS Could Kill you.
  • Paleo Diet and Living
  • The Wheat Belly Blog | Lost the Wheat Lose the Weight
  • Jimmy Moore's Livin' La Vida Low Carb Blog
  • Your Lighter Side | Life, Liberty and the Pursuit of Gluten-Free, Sugar-Free, Low-Carb, Atkins, Diabetic, Ketogenic Healthy Eating
  • Serious Strength Personal Training
  • Chris Kresser
  • Fat Head (You've been fed a lot of bologna.
  • Archevore — One man's opinions on health, science, and the essentials of diet
  • Paleo Vélo | Life on Two Wheels & A Real-Food Diet
  • NuSI (The Nutrition Science Initiative)
  • Hungry Julie — Low-Carb Lifestyle; Rediscovering Food
  • Low Carb High Fat USA
  • Mindless Eating
  • The Blog of Michael R. Eades, M.D. » A critical look at nutritional science.
  • HoldTheToast! by Dana Carpender | Low Carbohydrate Blog and Books

Fitness

  • Paleo Vélo | Life on Two Wheels & A Real-Food Diet
  • Joe Friel—The science and art of training for sport
  • Serious Strength Personal Training
  • Roni's Weigh | One Mom's Journey from Fat to Skinny to Healthy.
  • S.P.E.E.D. — Evidence Based Weight Loss
  • iRunner Blog
  • S.P.E.E.D. – Evidence Based Weight Loss
  • Run Eat Repeat

Health

  • Dr Briffa's A Good Look at Good Health
  • Time: Health & Family
  • Welcome to LisaBarger.com This Week In Alternative Medicine
  • Denise Minger — Raw Food SOS
  • The Missing Human Manual

Blog Article Categories

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Recent Posts

  • How to Eat Less Meat in 2020 | Melissa Clark | NYT Cooking
  • Why All the Confusion About Healthy Diets? | The Doctor Weighs In
  • Fatty Pork Announced as Top 10 Most Nutritious Food in the World – WORLD OF BUZZ
  • Vance’s Incredible 365-day transformation will blow you away.
  • Ketogenic Diet Myths vs. Facts | Nina Teicholz
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