JHayes@RationallyThinkingOutLoud.com
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Vance’s Incredible 365-day transformation will blow you away.

by JerraldHayes | Dec 31, 2018 | Exercise, Fitness, Video

Sandra Aamodt: Why dieting doesn’t usually work | TED Talk | TED.com

by JerraldHayes | Sep 26, 2015 | Diet, Video

Have I posted this before? Worth posting again regardless…

Reversing Type 2 diabetes starts with ignoring the guidelines | Sarah Hallberg | TEDxPurdueU

by JerraldHayes | Jun 6, 2015 | Diet, Health, Video

Can a person be “cured” of Type 2 Diabetes? Dr. Sarah Hallberg provides compelling evidence that it can, and the solution is simpler than you might think. Dr. Sarah Hallberg is the Medical Director of the Medically Supervised Weight Loss Program at IU...

Run for your life! At a comfortable pace, and not too far: James O’Keefe at TEDxUMKC

by JerraldHayes | May 29, 2015 | Exercise, Video

“The fitness patterns for conferring longevity and robust lifelong cardiovascular health are distinctly different from the patterns that develop peak performance and marathon/superhuman endurance. Extreme endurance training and racing can take a toll on your...

C0nc0rdance: Why Dont Whales Get (More) Cancer?

by JerraldHayes | Mar 9, 2015 | Health, Video

Pets Interrupting Yoga – The Huffington Post – YouTube

by JerraldHayes | Jan 19, 2015 | Exercise, Humor, Video

Pets Interrupting Yoga – The Huffington Post – YouTube
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Categories

Cooking

  • Elana's Pantry
  • Paleo Diet and Living
  • The Paleo Mom
  • Hungry Julie — Low-Carb Lifestyle; Rediscovering Food

Diet, Food, & Weight Loss

  • The Eating Academy | Peter Attia, M.D.
  • Jonathan Bailor | The Smarter Science of Slim
  • LivingKeto – Life on a Ketogenic Diet
  • Wheat Belly Blog | Lose the Wheat Lose the Weight
  • Chris Kresser
  • Fructose Doctor | What You Don't Know About Fructose & HFCS Could Kill you.
  • Your Lighter Side | Life, Liberty and the Pursuit of Gluten-Free, Sugar-Free, Low-Carb, Atkins, Diabetic, Ketogenic Healthy Eating
  • Hungry Julie — Low-Carb Lifestyle; Rediscovering Food
  • Paleo Diet and Living
  • Gary Taubes—author of Why We Get Fat & Good Calories, Bad Calories
  • Fat Head (You've been fed a lot of bologna.
  • Mark's Daily Apple
  • Zoë Harcombe; Obesity Researcher, Author The Harcombe Diet
  • The Blog of Michael R. Eades, M.D. » A critical look at nutritional science.
  • Paleo Vélo | Life on Two Wheels & A Real-Food Diet
  • Low Carb High Fat USA
  • Eat Low Carb High Fat
  • Free The Animal
  • A Comprehensive Guide To The Paleo Diet | Ultimate Paleo Guide
  • Jimmy Moore's Livin' La Vida Low Carb Blog
  • Diet Doctor – Real Food for your Health
  • NuSI (The Nutrition Science Initiative)
  • Serious Strength Personal Training
  • HoldTheToast! by Dana Carpender | Low Carbohydrate Blog and Books
  • The Wheat Belly Blog | Lost the Wheat Lose the Weight
  • Hunter-Gatherer
  • Archevore — One man's opinions on health, science, and the essentials of diet
  • PaleoFX :: Paleo and Primal Living – Moving From Theory to Practice
  • Denise Minger — Raw Food SOS
  • Low Carb Confidential | The World's Worst Successful Low Carb Dieter
  • The Eating Academy | Peter Attia, M.D.
  • The Carb Syndrome Project
  • Robb Wolf | Revolutionary Solutions To Modern Life
  • Ron Rosedale, M.D. | Bridging the Gap between Science and Medicine
  • Carb Smart
  • THAT PALEO GUY | Analogue Genes | Digital World
  • Pete Thomas — NBC's Most Successful "Biggest Loser"
  • Ketopia — Strange and wonderful things related to low carb ketogenic diets.
  • Summer Tomato
  • The Scribble Pad
  • Mindless Eating

Fitness

  • Run Eat Repeat
  • Joe Friel—The science and art of training for sport
  • iRunner Blog
  • S.P.E.E.D. – Evidence Based Weight Loss
  • Serious Strength Personal Training
  • Roni's Weigh | One Mom's Journey from Fat to Skinny to Healthy.
  • S.P.E.E.D. — Evidence Based Weight Loss
  • Paleo Vélo | Life on Two Wheels & A Real-Food Diet

Health

  • Denise Minger — Raw Food SOS
  • Dr Briffa's A Good Look at Good Health
  • Time: Health & Family
  • Welcome to LisaBarger.com This Week In Alternative Medicine
  • The Missing Human Manual

Blog Article Categories

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Recent Posts

  • What stretching actually does to your body ft. Sofie Dossi – YouTube
  • How Blood Pressure Works Animation – Understanding Blood Pressure Measurement Monitor Readings Video – YouTube
  • 6 Tips On How To Get Back On Track After Overeating
  • Cutting calories…
  • (Diet Review) The Pegan Diet – Is This Hybrid A Good Thing?
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