JHayes@RationallyThinkingOutLoud.com
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Vance’s Incredible 365-day transformation will blow you away.

by JerraldHayes | Dec 31, 2018 | Exercise, Fitness, Video

Sandra Aamodt: Why dieting doesn’t usually work | TED Talk | TED.com

by JerraldHayes | Sep 26, 2015 | Diet, Video

Have I posted this before? Worth posting again regardless…

Reversing Type 2 diabetes starts with ignoring the guidelines | Sarah Hallberg | TEDxPurdueU

by JerraldHayes | Jun 6, 2015 | Diet, Health, Video

Can a person be “cured” of Type 2 Diabetes? Dr. Sarah Hallberg provides compelling evidence that it can, and the solution is simpler than you might think. Dr. Sarah Hallberg is the Medical Director of the Medically Supervised Weight Loss Program at IU...

Run for your life! At a comfortable pace, and not too far: James O’Keefe at TEDxUMKC

by JerraldHayes | May 29, 2015 | Exercise, Video

“The fitness patterns for conferring longevity and robust lifelong cardiovascular health are distinctly different from the patterns that develop peak performance and marathon/superhuman endurance. Extreme endurance training and racing can take a toll on your...

C0nc0rdance: Why Dont Whales Get (More) Cancer?

by JerraldHayes | Mar 9, 2015 | Health, Video

Pets Interrupting Yoga – The Huffington Post – YouTube

by JerraldHayes | Jan 19, 2015 | Exercise, Humor, Video

Pets Interrupting Yoga – The Huffington Post – YouTube
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Categories

Cooking

  • Paleo Diet and Living
  • The Paleo Mom
  • Elana's Pantry
  • Hungry Julie — Low-Carb Lifestyle; Rediscovering Food

Diet, Food, & Weight Loss

  • The Carb Syndrome Project
  • Summer Tomato
  • HoldTheToast! by Dana Carpender | Low Carbohydrate Blog and Books
  • PaleoFX :: Paleo and Primal Living – Moving From Theory to Practice
  • Free The Animal
  • The Eating Academy | Peter Attia, M.D.
  • Ketopia — Strange and wonderful things related to low carb ketogenic diets.
  • The Scribble Pad
  • A Comprehensive Guide To The Paleo Diet | Ultimate Paleo Guide
  • Fat Head (You've been fed a lot of bologna.
  • Paleo Diet and Living
  • Low Carb High Fat USA
  • Denise Minger — Raw Food SOS
  • Carb Smart
  • Hungry Julie — Low-Carb Lifestyle; Rediscovering Food
  • Paleo Vélo | Life on Two Wheels & A Real-Food Diet
  • Zoë Harcombe; Obesity Researcher, Author The Harcombe Diet
  • The Blog of Michael R. Eades, M.D. » A critical look at nutritional science.
  • NuSI (The Nutrition Science Initiative)
  • Hunter-Gatherer
  • Your Lighter Side | Life, Liberty and the Pursuit of Gluten-Free, Sugar-Free, Low-Carb, Atkins, Diabetic, Ketogenic Healthy Eating
  • Fructose Doctor | What You Don't Know About Fructose & HFCS Could Kill you.
  • Mindless Eating
  • Serious Strength Personal Training
  • Archevore — One man's opinions on health, science, and the essentials of diet
  • Jimmy Moore's Livin' La Vida Low Carb Blog
  • Eat Low Carb High Fat
  • Wheat Belly Blog | Lose the Wheat Lose the Weight
  • LivingKeto – Life on a Ketogenic Diet
  • Chris Kresser
  • Diet Doctor – Real Food for your Health
  • THAT PALEO GUY | Analogue Genes | Digital World
  • Jonathan Bailor | The Smarter Science of Slim
  • The Wheat Belly Blog | Lost the Wheat Lose the Weight
  • Robb Wolf | Revolutionary Solutions To Modern Life
  • Mark's Daily Apple
  • Low Carb Confidential | The World's Worst Successful Low Carb Dieter
  • Gary Taubes—author of Why We Get Fat & Good Calories, Bad Calories
  • Pete Thomas — NBC's Most Successful "Biggest Loser"
  • The Eating Academy | Peter Attia, M.D.
  • Ron Rosedale, M.D. | Bridging the Gap between Science and Medicine

Fitness

  • Paleo Vélo | Life on Two Wheels & A Real-Food Diet
  • S.P.E.E.D. – Evidence Based Weight Loss
  • Serious Strength Personal Training
  • Joe Friel—The science and art of training for sport
  • Run Eat Repeat
  • iRunner Blog
  • S.P.E.E.D. — Evidence Based Weight Loss
  • Roni's Weigh | One Mom's Journey from Fat to Skinny to Healthy.

Health

  • Denise Minger — Raw Food SOS
  • Time: Health & Family
  • Dr Briffa's A Good Look at Good Health
  • Welcome to LisaBarger.com This Week In Alternative Medicine
  • The Missing Human Manual

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Recent Posts

  • How to Eat Less Meat in 2020 | Melissa Clark | NYT Cooking
  • Why All the Confusion About Healthy Diets? | The Doctor Weighs In
  • Fatty Pork Announced as Top 10 Most Nutritious Food in the World – WORLD OF BUZZ
  • Vance’s Incredible 365-day transformation will blow you away.
  • Ketogenic Diet Myths vs. Facts | Nina Teicholz
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