JHayes@RationallyThinkingOutLoud.com
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Vance’s Incredible 365-day transformation will blow you away.

by JerraldHayes | Dec 31, 2018 | Exercise, Fitness, Video

Sandra Aamodt: Why dieting doesn’t usually work | TED Talk | TED.com

by JerraldHayes | Sep 26, 2015 | Diet, Video

Have I posted this before? Worth posting again regardless…

Reversing Type 2 diabetes starts with ignoring the guidelines | Sarah Hallberg | TEDxPurdueU

by JerraldHayes | Jun 6, 2015 | Diet, Health, Video

Can a person be “cured” of Type 2 Diabetes? Dr. Sarah Hallberg provides compelling evidence that it can, and the solution is simpler than you might think. Dr. Sarah Hallberg is the Medical Director of the Medically Supervised Weight Loss Program at IU...

Run for your life! At a comfortable pace, and not too far: James O’Keefe at TEDxUMKC

by JerraldHayes | May 29, 2015 | Exercise, Video

“The fitness patterns for conferring longevity and robust lifelong cardiovascular health are distinctly different from the patterns that develop peak performance and marathon/superhuman endurance. Extreme endurance training and racing can take a toll on your...

C0nc0rdance: Why Dont Whales Get (More) Cancer?

by JerraldHayes | Mar 9, 2015 | Health, Video

Pets Interrupting Yoga – The Huffington Post – YouTube

by JerraldHayes | Jan 19, 2015 | Exercise, Humor, Video

Pets Interrupting Yoga – The Huffington Post – YouTube
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Categories

Cooking

  • The Paleo Mom
  • Elana's Pantry
  • Hungry Julie — Low-Carb Lifestyle; Rediscovering Food
  • Paleo Diet and Living

Diet, Food, & Weight Loss

  • The Carb Syndrome Project
  • The Eating Academy | Peter Attia, M.D.
  • Paleo Vélo | Life on Two Wheels & A Real-Food Diet
  • Hunter-Gatherer
  • Hungry Julie — Low-Carb Lifestyle; Rediscovering Food
  • The Wheat Belly Blog | Lost the Wheat Lose the Weight
  • Ketopia — Strange and wonderful things related to low carb ketogenic diets.
  • Pete Thomas — NBC's Most Successful "Biggest Loser"
  • Mindless Eating
  • Archevore — One man's opinions on health, science, and the essentials of diet
  • Wheat Belly Blog | Lose the Wheat Lose the Weight
  • The Blog of Michael R. Eades, M.D. » A critical look at nutritional science.
  • Diet Doctor – Real Food for your Health
  • Denise Minger — Raw Food SOS
  • Paleo Diet and Living
  • LivingKeto – Life on a Ketogenic Diet
  • The Eating Academy | Peter Attia, M.D.
  • Chris Kresser
  • Gary Taubes—author of Why We Get Fat & Good Calories, Bad Calories
  • Free The Animal
  • Serious Strength Personal Training
  • Mark's Daily Apple
  • Low Carb High Fat USA
  • Fructose Doctor | What You Don't Know About Fructose & HFCS Could Kill you.
  • Zoë Harcombe; Obesity Researcher, Author The Harcombe Diet
  • Carb Smart
  • The Scribble Pad
  • Robb Wolf | Revolutionary Solutions To Modern Life
  • A Comprehensive Guide To The Paleo Diet | Ultimate Paleo Guide
  • Fat Head (You've been fed a lot of bologna.
  • Jimmy Moore's Livin' La Vida Low Carb Blog
  • Jonathan Bailor | The Smarter Science of Slim
  • HoldTheToast! by Dana Carpender | Low Carbohydrate Blog and Books
  • Low Carb Confidential | The World's Worst Successful Low Carb Dieter
  • Summer Tomato
  • Eat Low Carb High Fat
  • Your Lighter Side | Life, Liberty and the Pursuit of Gluten-Free, Sugar-Free, Low-Carb, Atkins, Diabetic, Ketogenic Healthy Eating
  • PaleoFX :: Paleo and Primal Living – Moving From Theory to Practice
  • NuSI (The Nutrition Science Initiative)
  • Ron Rosedale, M.D. | Bridging the Gap between Science and Medicine
  • THAT PALEO GUY | Analogue Genes | Digital World

Fitness

  • Paleo Vélo | Life on Two Wheels & A Real-Food Diet
  • S.P.E.E.D. — Evidence Based Weight Loss
  • Joe Friel—The science and art of training for sport
  • iRunner Blog
  • Serious Strength Personal Training
  • S.P.E.E.D. – Evidence Based Weight Loss
  • Run Eat Repeat
  • Roni's Weigh | One Mom's Journey from Fat to Skinny to Healthy.

Health

  • Welcome to LisaBarger.com This Week In Alternative Medicine
  • Time: Health & Family
  • Dr Briffa's A Good Look at Good Health
  • Denise Minger — Raw Food SOS
  • The Missing Human Manual

Blog Article Categories

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Recent Posts

  • How Blood Pressure Works Animation – Understanding Blood Pressure Measurement Monitor Readings Video – YouTube
  • 6 Tips On How To Get Back On Track After Overeating
  • Cutting calories…
  • (Diet Review) The Pegan Diet – Is This Hybrid A Good Thing?
  • Obesity Paper Has Diet Researchers Riled Up | MedPage Today
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