JHayes@RationallyThinkingOutLoud.com
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Vance’s Incredible 365-day transformation will blow you away.

by JerraldHayes | Dec 31, 2018 | Exercise, Fitness, Video

Sandra Aamodt: Why dieting doesn’t usually work | TED Talk | TED.com

by JerraldHayes | Sep 26, 2015 | Diet, Video

Have I posted this before? Worth posting again regardless…

Reversing Type 2 diabetes starts with ignoring the guidelines | Sarah Hallberg | TEDxPurdueU

by JerraldHayes | Jun 6, 2015 | Diet, Health, Video

Can a person be “cured” of Type 2 Diabetes? Dr. Sarah Hallberg provides compelling evidence that it can, and the solution is simpler than you might think. Dr. Sarah Hallberg is the Medical Director of the Medically Supervised Weight Loss Program at IU...

Run for your life! At a comfortable pace, and not too far: James O’Keefe at TEDxUMKC

by JerraldHayes | May 29, 2015 | Exercise, Video

“The fitness patterns for conferring longevity and robust lifelong cardiovascular health are distinctly different from the patterns that develop peak performance and marathon/superhuman endurance. Extreme endurance training and racing can take a toll on your...

C0nc0rdance: Why Dont Whales Get (More) Cancer?

by JerraldHayes | Mar 9, 2015 | Health, Video

Pets Interrupting Yoga – The Huffington Post – YouTube

by JerraldHayes | Jan 19, 2015 | Exercise, Humor, Video

Pets Interrupting Yoga – The Huffington Post – YouTube
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Categories

Cooking

  • Hungry Julie — Low-Carb Lifestyle; Rediscovering Food
  • The Paleo Mom
  • Elana's Pantry
  • Paleo Diet and Living

Diet, Food, & Weight Loss

  • Robb Wolf | Revolutionary Solutions To Modern Life
  • Low Carb High Fat USA
  • The Eating Academy | Peter Attia, M.D.
  • Ketopia — Strange and wonderful things related to low carb ketogenic diets.
  • Mark's Daily Apple
  • Hunter-Gatherer
  • Jimmy Moore's Livin' La Vida Low Carb Blog
  • NuSI (The Nutrition Science Initiative)
  • Summer Tomato
  • Jonathan Bailor | The Smarter Science of Slim
  • Wheat Belly Blog | Lose the Wheat Lose the Weight
  • Serious Strength Personal Training
  • Carb Smart
  • A Comprehensive Guide To The Paleo Diet | Ultimate Paleo Guide
  • THAT PALEO GUY | Analogue Genes | Digital World
  • Low Carb Confidential | The World's Worst Successful Low Carb Dieter
  • LivingKeto – Life on a Ketogenic Diet
  • Free The Animal
  • Your Lighter Side | Life, Liberty and the Pursuit of Gluten-Free, Sugar-Free, Low-Carb, Atkins, Diabetic, Ketogenic Healthy Eating
  • Diet Doctor – Real Food for your Health
  • The Scribble Pad
  • HoldTheToast! by Dana Carpender | Low Carbohydrate Blog and Books
  • Eat Low Carb High Fat
  • PaleoFX :: Paleo and Primal Living – Moving From Theory to Practice
  • The Wheat Belly Blog | Lost the Wheat Lose the Weight
  • The Eating Academy | Peter Attia, M.D.
  • Ron Rosedale, M.D. | Bridging the Gap between Science and Medicine
  • The Carb Syndrome Project
  • Archevore — One man's opinions on health, science, and the essentials of diet
  • Fructose Doctor | What You Don't Know About Fructose & HFCS Could Kill you.
  • Mindless Eating
  • Paleo Vélo | Life on Two Wheels & A Real-Food Diet
  • Paleo Diet and Living
  • Fat Head (You've been fed a lot of bologna.
  • Hungry Julie — Low-Carb Lifestyle; Rediscovering Food
  • Chris Kresser
  • Denise Minger — Raw Food SOS
  • Pete Thomas — NBC's Most Successful "Biggest Loser"
  • The Blog of Michael R. Eades, M.D. » A critical look at nutritional science.
  • Gary Taubes—author of Why We Get Fat & Good Calories, Bad Calories
  • Zoë Harcombe; Obesity Researcher, Author The Harcombe Diet

Fitness

  • Serious Strength Personal Training
  • Run Eat Repeat
  • iRunner Blog
  • Roni's Weigh | One Mom's Journey from Fat to Skinny to Healthy.
  • Joe Friel—The science and art of training for sport
  • Paleo Vélo | Life on Two Wheels & A Real-Food Diet
  • S.P.E.E.D. — Evidence Based Weight Loss
  • S.P.E.E.D. – Evidence Based Weight Loss

Health

  • Time: Health & Family
  • Welcome to LisaBarger.com This Week In Alternative Medicine
  • Dr Briffa's A Good Look at Good Health
  • Denise Minger — Raw Food SOS
  • The Missing Human Manual

Blog Article Categories

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Recent Posts

  • What stretching actually does to your body ft. Sofie Dossi – YouTube
  • How Blood Pressure Works Animation – Understanding Blood Pressure Measurement Monitor Readings Video – YouTube
  • 6 Tips On How To Get Back On Track After Overeating
  • Cutting calories…
  • (Diet Review) The Pegan Diet – Is This Hybrid A Good Thing?
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