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HAES, Health At Every Size

I thought I Supported HAES. I was wrong.

You may have heard of the Health At Every Size, or the HAES, movement. Considering myself a person against weight stigma who fights daily for people of all sizes to treat themselves and others with respect, I thought we’d get along. I joined a HAES group on Facebook, because hey, aren’t we in this together?


Yoni Freedhoff has tackled these falsehoods elegantly and logically in his article Why HAES May Never Go Mainstream. James Fell also ran into a deep well of illogic when trying to clarify the views of HAES proponents in his piece The Problem With Health at Every Size.

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Mon, May 1, 2017 | 12-00 AM

344lbs

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Sat, Mar 25, 2017 | 12-11 PM

348.5

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What I’m Reading, Wednesday, August 3, 2016

149.0 kg 4-04 PM

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What I’m Reading, Monday, August 1, 2016

147.1 kg

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What I’m Reading, Sunday, July 31, 2016

151 KG

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Fri, May 6, 2016 | 6-41 PM

162.1kg

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Book: The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet

The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet by Nina Teicholz

The-Big-Fat-Surprise

 

The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet | Book by Nina Teicholz

 

We thought we knew about eating right – Chicago Sun-Times

▶ Nina Teicholz at TEDxEast: The Big Fat Surprise – YouTube

 

“Eat Less, Exercise More” Isn’t The Answer For Weight Loss | TIME

How Americans Got Red Meat Wrong – Nina Teicholz – The Atlantic

823: Nina Teicholz Shares Why Butter, Meat and Cheese Belong in a Healthy Diet | The Livin La Vida Low-Carb Show

The big fat surprise | Power Line

The Questionable Link Between Saturated Fat and Heart Disease – WSJ

 

 

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Why Everything We ‘Know’ About Diet and Nutrition Is Wrong | RealClearScience

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Egg-Whites? Not this guy.

Egg white have always been a puzzling mystery for me. Boooooorrrrrring as anything could possible be.

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