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Outside Magazine: 6 Reasons to Exercise That Have Nothing to Do with Fitness or Vanity

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Outside Magazine: 14 Modern Fitness Myths Busted

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Collecting Ideas For New Year’s Resolutions

These look like a great starting point…

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Finger Length Predicts Health and Behavior | Discover Magazine

Interesting article…

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What I’m Reading, Saturday, October 25, 2014

 

 

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NeuroLogica Blog: ” Are Health Apps Helpful?

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What I’m Reading, Monday, August 11, 2014

Why “metabolism boosters” are bullshit – Vox

It’s an adage that gets repeated again and again: you can speed up your metabolism and lose weight by eating certain foods or taking supplements.

There’s just one fairly large problem with that statement. Namely, that it’s not true at all.

No matter what the claims on that bottle of raspberry ketone supplements say, nothing you eat can speed up your metabolism to the point of slimming down. What’s more, obese people don’t necessarily have slower metabolic rates than thin people. And science can prove it…. (read on…)

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What I’m Reading, Sunday, August 10, 2014

On Paleo

From the Breaking Primal website…

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What I’m Reading, Tuesday, July 8, 2014

On Fitness & Training

On Diet

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What I’m Reading, Monday, June 16, 2014

On Diet

On Possible PseudoScience and Snake Oil

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