Slideshow: DASH Diet for Heart Health — Lowering Blood Pressure and Cholesterol

IMAGES PROVIDED BY: 1) Ariel Skelley/The Image Bank 2) Pink Pixel Photography/Flickr 3) Maximilian Stock Ltd./Photolibrary 4) Stockbyte 5) Huntstock/Photodisc 6) Henrik Weis/Digital Vision 7) Joff Lee/Photolibrary 8) Visage 9) Burke/Triolo Productions/FoodPix 10) Jessica Dixon/StockFood Creative 11) Photodisc 12) Annabelle Breakey/Photodisc SOURCES: American Heart Association: “Eat More Chicken, Fish and Beans than Red Meat;” “Fruits and Vegetables;” “Know Your Fats;” “Shaking the Salt Habit;” “What is a Serving?”