(Diet Review) The Pegan Diet – Is This Hybrid A Good Thing?

(Diet Review) The Pegan Diet – Is This Hybrid A Good Thing?

This diet review is an opinion piece. Hybrids are definitely a thing: Cars, Golden Doodles, Pluots, sushi burritos. So it’s not surprising that there are also hybrid diets like the Pegan diet. The Pegan diet – a mixture of vegan and Paleo, was conceived in 2015 by Dr. Mark Hyman.