Eating Late at Night Could Be More Dangerous Than You Think
Fasting has been a hot topic recently, with intermittent fasting in particular (having an 8-hour eating period and a 16-hour fasting period each day), gaining a lot of popularity. Studies have shown that fasting can have positive effects on weight loss, immune cell regeneration, cancer prevention, insulin sensitivity, and lifespan.
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- The Eating Academy | Peter Attia, M.D.
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- Ketopia — Strange and wonderful things related to low carb ketogenic diets.
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- A Comprehensive Guide To The Paleo Diet | Ultimate Paleo Guide
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- Fructose Doctor | What You Don't Know About Fructose & HFCS Could Kill you.
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- Denise Minger — Raw Food SOS
- LivingKeto – Life on a Ketogenic Diet
- Archevore — One man's opinions on health, science, and the essentials of diet
- The Eating Academy | Peter Attia, M.D.
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- Pete Thomas — NBC's Most Successful "Biggest Loser"
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- The Blog of Michael R. Eades, M.D. » A critical look at nutritional science.
- NuSI (The Nutrition Science Initiative)
- Paleo Vélo | Life on Two Wheels & A Real-Food Diet
- Low Carb Confidential | The World's Worst Successful Low Carb Dieter
- PaleoFX :: Paleo and Primal Living – Moving From Theory to Practice
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- The Carb Syndrome Project
- Your Lighter Side | Life, Liberty and the Pursuit of Gluten-Free, Sugar-Free, Low-Carb, Atkins, Diabetic, Ketogenic Healthy Eating
- Diet Doctor – Real Food for your Health
- Hungry Julie — Low-Carb Lifestyle; Rediscovering Food
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- Paleo Vélo | Life on Two Wheels & A Real-Food Diet
- Joe Friel—The science and art of training for sport
- S.P.E.E.D. — Evidence Based Weight Loss
- Run Eat Repeat
- S.P.E.E.D. – Evidence Based Weight Loss
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