‘Carbohydrates are killing us’
This year, more than 610,000 Americans will die from heart disease. It’s the leading cause of death for both men and women. For decades, doctors and nutritionists prescribed low-fat diets to people trying to lower their risk of heart disease. Saturated fats in meats and dairy products were thought to clog our arteries.
Categories
Cooking
Diet, Food, & Weight Loss
- Chris Kresser
- Fat Head (You've been fed a lot of bologna.
- Ron Rosedale, M.D. | Bridging the Gap between Science and Medicine
- Your Lighter Side | Life, Liberty and the Pursuit of Gluten-Free, Sugar-Free, Low-Carb, Atkins, Diabetic, Ketogenic Healthy Eating
- NuSI (The Nutrition Science Initiative)
- Paleo Vélo | Life on Two Wheels & A Real-Food Diet
- Free The Animal
- The Scribble Pad
- Pete Thomas — NBC's Most Successful "Biggest Loser"
- The Carb Syndrome Project
- Low Carb High Fat USA
- Hungry Julie — Low-Carb Lifestyle; Rediscovering Food
- Serious Strength Personal Training
- Eat Low Carb High Fat
- Carb Smart
- Jonathan Bailor | The Smarter Science of Slim
- Zoë Harcombe; Obesity Researcher, Author The Harcombe Diet
- Hunter-Gatherer
- Archevore — One man's opinions on health, science, and the essentials of diet
- Summer Tomato
- Fructose Doctor | What You Don't Know About Fructose & HFCS Could Kill you.
- Mindless Eating
- Denise Minger — Raw Food SOS
- Ketopia — Strange and wonderful things related to low carb ketogenic diets.
- Low Carb Confidential | The World's Worst Successful Low Carb Dieter
- The Blog of Michael R. Eades, M.D. » A critical look at nutritional science.
- Jimmy Moore's Livin' La Vida Low Carb Blog
- THAT PALEO GUY | Analogue Genes | Digital World
- Gary Taubes—author of Why We Get Fat & Good Calories, Bad Calories
- Wheat Belly Blog | Lose the Wheat Lose the Weight
- Mark's Daily Apple
- A Comprehensive Guide To The Paleo Diet | Ultimate Paleo Guide
- The Eating Academy | Peter Attia, M.D.
- LivingKeto – Life on a Ketogenic Diet
- The Wheat Belly Blog | Lost the Wheat Lose the Weight
- HoldTheToast! by Dana Carpender | Low Carbohydrate Blog and Books
- Diet Doctor – Real Food for your Health
- Robb Wolf | Revolutionary Solutions To Modern Life
- Paleo Diet and Living
- PaleoFX :: Paleo and Primal Living – Moving From Theory to Practice
- The Eating Academy | Peter Attia, M.D.
Fitness
- Run Eat Repeat
- S.P.E.E.D. — Evidence Based Weight Loss
- Roni's Weigh | One Mom's Journey from Fat to Skinny to Healthy.
- iRunner Blog
- Joe Friel—The science and art of training for sport
- S.P.E.E.D. – Evidence Based Weight Loss
- Paleo Vélo | Life on Two Wheels & A Real-Food Diet
- Serious Strength Personal Training