‘Carbohydrates are killing us’
This year, more than 610,000 Americans will die from heart disease. It’s the leading cause of death for both men and women. For decades, doctors and nutritionists prescribed low-fat diets to people trying to lower their risk of heart disease. Saturated fats in meats and dairy products were thought to clog our arteries.
Categories
Cooking
Diet, Food, & Weight Loss
- Pete Thomas — NBC's Most Successful "Biggest Loser"
- The Carb Syndrome Project
- The Blog of Michael R. Eades, M.D. » A critical look at nutritional science.
- Low Carb Confidential | The World's Worst Successful Low Carb Dieter
- Robb Wolf | Revolutionary Solutions To Modern Life
- Jonathan Bailor | The Smarter Science of Slim
- Ron Rosedale, M.D. | Bridging the Gap between Science and Medicine
- Mark's Daily Apple
- The Eating Academy | Peter Attia, M.D.
- A Comprehensive Guide To The Paleo Diet | Ultimate Paleo Guide
- HoldTheToast! by Dana Carpender | Low Carbohydrate Blog and Books
- Paleo Diet and Living
- THAT PALEO GUY | Analogue Genes | Digital World
- The Scribble Pad
- Denise Minger — Raw Food SOS
- Low Carb High Fat USA
- Wheat Belly Blog | Lose the Wheat Lose the Weight
- Carb Smart
- Mindless Eating
- Zoë Harcombe; Obesity Researcher, Author The Harcombe Diet
- Your Lighter Side | Life, Liberty and the Pursuit of Gluten-Free, Sugar-Free, Low-Carb, Atkins, Diabetic, Ketogenic Healthy Eating
- Gary Taubes—author of Why We Get Fat & Good Calories, Bad Calories
- PaleoFX :: Paleo and Primal Living – Moving From Theory to Practice
- Hunter-Gatherer
- Ketopia — Strange and wonderful things related to low carb ketogenic diets.
- Hungry Julie — Low-Carb Lifestyle; Rediscovering Food
- Archevore — One man's opinions on health, science, and the essentials of diet
- Paleo Vélo | Life on Two Wheels & A Real-Food Diet
- Jimmy Moore's Livin' La Vida Low Carb Blog
- Eat Low Carb High Fat
- Diet Doctor – Real Food for your Health
- Chris Kresser
- The Eating Academy | Peter Attia, M.D.
- Free The Animal
- Summer Tomato
- Fructose Doctor | What You Don't Know About Fructose & HFCS Could Kill you.
- The Wheat Belly Blog | Lost the Wheat Lose the Weight
- Serious Strength Personal Training
- NuSI (The Nutrition Science Initiative)
- LivingKeto – Life on a Ketogenic Diet
- Fat Head (You've been fed a lot of bologna.
Fitness
- Run Eat Repeat
- S.P.E.E.D. – Evidence Based Weight Loss
- S.P.E.E.D. — Evidence Based Weight Loss
- Joe Friel—The science and art of training for sport
- Serious Strength Personal Training
- Paleo Vélo | Life on Two Wheels & A Real-Food Diet
- Roni's Weigh | One Mom's Journey from Fat to Skinny to Healthy.
- iRunner Blog