‘Carbohydrates are killing us’
This year, more than 610,000 Americans will die from heart disease. It’s the leading cause of death for both men and women. For decades, doctors and nutritionists prescribed low-fat diets to people trying to lower their risk of heart disease. Saturated fats in meats and dairy products were thought to clog our arteries.
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Diet, Food, & Weight Loss
- Pete Thomas — NBC's Most Successful "Biggest Loser"
- Jimmy Moore's Livin' La Vida Low Carb Blog
- Jonathan Bailor | The Smarter Science of Slim
- Mark's Daily Apple
- HoldTheToast! by Dana Carpender | Low Carbohydrate Blog and Books
- PaleoFX :: Paleo and Primal Living – Moving From Theory to Practice
- Denise Minger — Raw Food SOS
- Hungry Julie — Low-Carb Lifestyle; Rediscovering Food
- The Carb Syndrome Project
- Chris Kresser
- Mindless Eating
- Ron Rosedale, M.D. | Bridging the Gap between Science and Medicine
- The Scribble Pad
- Gary Taubes—author of Why We Get Fat & Good Calories, Bad Calories
- Eat Low Carb High Fat
- The Eating Academy | Peter Attia, M.D.
- The Eating Academy | Peter Attia, M.D.
- Paleo Vélo | Life on Two Wheels & A Real-Food Diet
- Free The Animal
- Paleo Diet and Living
- Fructose Doctor | What You Don't Know About Fructose & HFCS Could Kill you.
- Ketopia — Strange and wonderful things related to low carb ketogenic diets.
- The Wheat Belly Blog | Lost the Wheat Lose the Weight
- Wheat Belly Blog | Lose the Wheat Lose the Weight
- LivingKeto – Life on a Ketogenic Diet
- Fat Head (You've been fed a lot of bologna.
- Your Lighter Side | Life, Liberty and the Pursuit of Gluten-Free, Sugar-Free, Low-Carb, Atkins, Diabetic, Ketogenic Healthy Eating
- Low Carb High Fat USA
- Diet Doctor – Real Food for your Health
- Low Carb Confidential | The World's Worst Successful Low Carb Dieter
- A Comprehensive Guide To The Paleo Diet | Ultimate Paleo Guide
- Robb Wolf | Revolutionary Solutions To Modern Life
- Serious Strength Personal Training
- THAT PALEO GUY | Analogue Genes | Digital World
- The Blog of Michael R. Eades, M.D. » A critical look at nutritional science.
- NuSI (The Nutrition Science Initiative)
- Archevore — One man's opinions on health, science, and the essentials of diet
- Zoë Harcombe; Obesity Researcher, Author The Harcombe Diet
- Summer Tomato
- Carb Smart
- Hunter-Gatherer
Fitness
- Joe Friel—The science and art of training for sport
- Roni's Weigh | One Mom's Journey from Fat to Skinny to Healthy.
- Run Eat Repeat
- S.P.E.E.D. – Evidence Based Weight Loss
- iRunner Blog
- S.P.E.E.D. — Evidence Based Weight Loss
- Paleo Vélo | Life on Two Wheels & A Real-Food Diet
- Serious Strength Personal Training
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