Get off the treadmill: living well in the age of plenty
Do you ever learn about health from the media? I do. Here are some things I’ve seen recently. “How to engineer maximum deliciousness, pack in nutrients, increase sustainability, and build crazy food mashups.” But this is rather distant from my goal of eating when hungry. “More than 90% of us don’t get enough potassium.”
Categories
Cooking
Diet, Food, & Weight Loss
- Zoë Harcombe; Obesity Researcher, Author The Harcombe Diet
- Ron Rosedale, M.D. | Bridging the Gap between Science and Medicine
- Serious Strength Personal Training
- Paleo Diet and Living
- The Scribble Pad
- Mindless Eating
- Carb Smart
- Pete Thomas — NBC's Most Successful "Biggest Loser"
- Mark's Daily Apple
- HoldTheToast! by Dana Carpender | Low Carbohydrate Blog and Books
- Fat Head (You've been fed a lot of bologna.
- Gary Taubes—author of Why We Get Fat & Good Calories, Bad Calories
- Hungry Julie — Low-Carb Lifestyle; Rediscovering Food
- Jonathan Bailor | The Smarter Science of Slim
- A Comprehensive Guide To The Paleo Diet | Ultimate Paleo Guide
- Robb Wolf | Revolutionary Solutions To Modern Life
- Diet Doctor – Real Food for your Health
- Your Lighter Side | Life, Liberty and the Pursuit of Gluten-Free, Sugar-Free, Low-Carb, Atkins, Diabetic, Ketogenic Healthy Eating
- NuSI (The Nutrition Science Initiative)
- LivingKeto – Life on a Ketogenic Diet
- Wheat Belly Blog | Lose the Wheat Lose the Weight
- Free The Animal
- Summer Tomato
- Denise Minger — Raw Food SOS
- Archevore — One man's opinions on health, science, and the essentials of diet
- The Carb Syndrome Project
- Fructose Doctor | What You Don't Know About Fructose & HFCS Could Kill you.
- THAT PALEO GUY | Analogue Genes | Digital World
- Hunter-Gatherer
- Jimmy Moore's Livin' La Vida Low Carb Blog
- Low Carb Confidential | The World's Worst Successful Low Carb Dieter
- PaleoFX :: Paleo and Primal Living – Moving From Theory to Practice
- Ketopia — Strange and wonderful things related to low carb ketogenic diets.
- Eat Low Carb High Fat
- The Wheat Belly Blog | Lost the Wheat Lose the Weight
- Paleo Vélo | Life on Two Wheels & A Real-Food Diet
- Chris Kresser
- The Eating Academy | Peter Attia, M.D.
- The Blog of Michael R. Eades, M.D. » A critical look at nutritional science.
- Low Carb High Fat USA
- The Eating Academy | Peter Attia, M.D.
Fitness
- Joe Friel—The science and art of training for sport
- Run Eat Repeat
- S.P.E.E.D. – Evidence Based Weight Loss
- iRunner Blog
- Roni's Weigh | One Mom's Journey from Fat to Skinny to Healthy.
- S.P.E.E.D. — Evidence Based Weight Loss
- Serious Strength Personal Training
- Paleo Vélo | Life on Two Wheels & A Real-Food Diet