Judson Brewer: A simple way to break a bad habit
Can we break bad habits by being more curious about them? Psychiatrist Judson Brewer studies the relationship between mindfulness and addiction — from smoking to overeating to all those other things we do even though we know they’re bad for us.
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Diet, Food, & Weight Loss
- Fructose Doctor | What You Don't Know About Fructose & HFCS Could Kill you.
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- Zoë Harcombe; Obesity Researcher, Author The Harcombe Diet
- Gary Taubes—author of Why We Get Fat & Good Calories, Bad Calories
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- A Comprehensive Guide To The Paleo Diet | Ultimate Paleo Guide
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- Ron Rosedale, M.D. | Bridging the Gap between Science and Medicine
- Hungry Julie — Low-Carb Lifestyle; Rediscovering Food
- Archevore — One man's opinions on health, science, and the essentials of diet
- Fat Head (You've been fed a lot of bologna.
- Your Lighter Side | Life, Liberty and the Pursuit of Gluten-Free, Sugar-Free, Low-Carb, Atkins, Diabetic, Ketogenic Healthy Eating
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