jpegJust started listening (via  my account) to and reading (via the paperback, unfortunately there’s no Kindle edition available at this time) Living Low Carb: Controlled-Carbohydrate Eating for Long-Term Weight Loss by Dr. Jonny Bowden PhD.

Googling around as I always do regarding anything I read I’ve also looked  at:

And from the What I’m Reading Saturday, April 5, 2014 category from Dr. Jonny Bowden’s web site an article (promotion) on HIIT: Dr. Jonny Bowden :: Xiser