How to Lose a Pound a Day | Body for Wife

Slow and steady really does win the race.

How to Lose a Pound a Day

Warning: This story contains barf. Maybe a wee bit of cussin’ too. Most of you know I make fun of ridiculous weight loss claims made by people who really suck at math. But as I write these words, my deficit for the last 24 hours is approximately 4,000 calories. At this…

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