To Lose Weight, You Need To Stop Lying To Yourself
Many want to lose weight. And keep it off. Let’s not forget that “keep it off” part. I just didn’t want the title of this piece to get too long. So, what are these lies people tell themselves about weight loss? Is it about ignoring calories because they’re totally, like, a myth ?
The video James fell says you may wish to watch but then parenthetically says is no longer available can be found here:
To Lose Weight, You Need To Stop Lying To Yourself
Many want to lose weight. And keep it off. Let’s not forget that “keep it off” part. I just didn’t want the title of this piece to get too long. So, what are these lies people tell themselves about weight loss? Is it about ignoring calories because they’re totally, like, a myth ?