I was surfing around through YouTube this evening perusing construction software videos (I write software for the building & remodeling industry for a living) and I haven’t a clue as to why but this video appeared in the column of related videos on the right side of my screen,

Low Carb Paleo with Mark Sisson – YouTube

Mark Sisson writes the extremely popular blog: Mark’s Daily Apple and has written several excellent Books On Paleo.