We make exercise way too complicated. Here’s how to get it right.
Update: A viral study previously mentioned in this article about CrossFit’s injury rate included dubious data, and the journal wound up retracting the study in 2017 because of ethical breeches. We’ve updated the article to remove that reference.
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Diet, Food, & Weight Loss
- Robb Wolf | Revolutionary Solutions To Modern Life
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- The Blog of Michael R. Eades, M.D. » A critical look at nutritional science.
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- PaleoFX :: Paleo and Primal Living – Moving From Theory to Practice
- Free The Animal
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- Fructose Doctor | What You Don't Know About Fructose & HFCS Could Kill you.
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- Ketopia — Strange and wonderful things related to low carb ketogenic diets.
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- A Comprehensive Guide To The Paleo Diet | Ultimate Paleo Guide
- Gary Taubes—author of Why We Get Fat & Good Calories, Bad Calories
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- Hungry Julie — Low-Carb Lifestyle; Rediscovering Food
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- Diet Doctor – Real Food for your Health
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- Serious Strength Personal Training
- S.P.E.E.D. – Evidence Based Weight Loss
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- Joe Friel—The science and art of training for sport
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