How much salt you should eat, explained
If you’re confused about whether salt is really the number one enemy of public health, you’re probably not alone. And it’s the fault of people like me. I’ll say it plainly: a lot of the journalism about sodium intake is crap.
Categories
Cooking
Diet, Food, & Weight Loss
- A Comprehensive Guide To The Paleo Diet | Ultimate Paleo Guide
- Carb Smart
- Eat Low Carb High Fat
- Denise Minger — Raw Food SOS
- Your Lighter Side | Life, Liberty and the Pursuit of Gluten-Free, Sugar-Free, Low-Carb, Atkins, Diabetic, Ketogenic Healthy Eating
- Ketopia — Strange and wonderful things related to low carb ketogenic diets.
- Jonathan Bailor | The Smarter Science of Slim
- Paleo Diet and Living
- The Wheat Belly Blog | Lost the Wheat Lose the Weight
- Diet Doctor – Real Food for your Health
- Archevore — One man's opinions on health, science, and the essentials of diet
- The Scribble Pad
- Low Carb Confidential | The World's Worst Successful Low Carb Dieter
- Pete Thomas — NBC's Most Successful "Biggest Loser"
- NuSI (The Nutrition Science Initiative)
- Zoë Harcombe; Obesity Researcher, Author The Harcombe Diet
- Chris Kresser
- Mark's Daily Apple
- Fat Head (You've been fed a lot of bologna.
- Summer Tomato
- PaleoFX :: Paleo and Primal Living – Moving From Theory to Practice
- Gary Taubes—author of Why We Get Fat & Good Calories, Bad Calories
- Fructose Doctor | What You Don't Know About Fructose & HFCS Could Kill you.
- The Eating Academy | Peter Attia, M.D.
- Hunter-Gatherer
- Serious Strength Personal Training
- Jimmy Moore's Livin' La Vida Low Carb Blog
- Paleo Vélo | Life on Two Wheels & A Real-Food Diet
- Low Carb High Fat USA
- The Carb Syndrome Project
- LivingKeto – Life on a Ketogenic Diet
- Hungry Julie — Low-Carb Lifestyle; Rediscovering Food
- Ron Rosedale, M.D. | Bridging the Gap between Science and Medicine
- HoldTheToast! by Dana Carpender | Low Carbohydrate Blog and Books
- The Blog of Michael R. Eades, M.D. » A critical look at nutritional science.
- THAT PALEO GUY | Analogue Genes | Digital World
- Mindless Eating
- Robb Wolf | Revolutionary Solutions To Modern Life
- Wheat Belly Blog | Lose the Wheat Lose the Weight
- The Eating Academy | Peter Attia, M.D.
- Free The Animal
Fitness
- Roni's Weigh | One Mom's Journey from Fat to Skinny to Healthy.
- S.P.E.E.D. – Evidence Based Weight Loss
- Serious Strength Personal Training
- Run Eat Repeat
- Paleo Vélo | Life on Two Wheels & A Real-Food Diet
- iRunner Blog
- S.P.E.E.D. — Evidence Based Weight Loss
- Joe Friel—The science and art of training for sport