Products that promise “detox” are a sham. Yes, all of them.
Detox products sell an incredibly alluring idea. Have a few indulgent days over Thanksgiving or Christmas? Just use a tea, drink a juice, take a supplement and look as fresh as Gwyneth Paltrow – no exercise or surgery required. The truth is unless you’re a heroin addict or you’re at risk of alcohol poisoning, you probably don’t need a “detox.”
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Diet, Food, & Weight Loss
- Paleo Vélo | Life on Two Wheels & A Real-Food Diet
- Denise Minger — Raw Food SOS
- Hungry Julie — Low-Carb Lifestyle; Rediscovering Food
- The Eating Academy | Peter Attia, M.D.
- Zoë Harcombe; Obesity Researcher, Author The Harcombe Diet
- Pete Thomas — NBC's Most Successful "Biggest Loser"
- Chris Kresser
- Ron Rosedale, M.D. | Bridging the Gap between Science and Medicine
- Low Carb Confidential | The World's Worst Successful Low Carb Dieter
- The Blog of Michael R. Eades, M.D. » A critical look at nutritional science.
- Free The Animal
- Mindless Eating
- A Comprehensive Guide To The Paleo Diet | Ultimate Paleo Guide
- Fat Head (You've been fed a lot of bologna.
- The Wheat Belly Blog | Lost the Wheat Lose the Weight
- Summer Tomato
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- LivingKeto – Life on a Ketogenic Diet
- THAT PALEO GUY | Analogue Genes | Digital World
- The Eating Academy | Peter Attia, M.D.
- Jonathan Bailor | The Smarter Science of Slim
- Eat Low Carb High Fat
- The Carb Syndrome Project
- Robb Wolf | Revolutionary Solutions To Modern Life
- Ketopia — Strange and wonderful things related to low carb ketogenic diets.
- Mark's Daily Apple
- Hunter-Gatherer
- PaleoFX :: Paleo and Primal Living – Moving From Theory to Practice
- NuSI (The Nutrition Science Initiative)
- Paleo Diet and Living
- Gary Taubes—author of Why We Get Fat & Good Calories, Bad Calories
- Archevore — One man's opinions on health, science, and the essentials of diet
- Your Lighter Side | Life, Liberty and the Pursuit of Gluten-Free, Sugar-Free, Low-Carb, Atkins, Diabetic, Ketogenic Healthy Eating
- Wheat Belly Blog | Lose the Wheat Lose the Weight
- Jimmy Moore's Livin' La Vida Low Carb Blog
- The Scribble Pad
- Fructose Doctor | What You Don't Know About Fructose & HFCS Could Kill you.
- Serious Strength Personal Training
- HoldTheToast! by Dana Carpender | Low Carbohydrate Blog and Books
- Diet Doctor – Real Food for your Health
- Low Carb High Fat USA
Fitness
- Roni's Weigh | One Mom's Journey from Fat to Skinny to Healthy.
- Run Eat Repeat
- Joe Friel—The science and art of training for sport
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- S.P.E.E.D. — Evidence Based Weight Loss
- S.P.E.E.D. – Evidence Based Weight Loss
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- Paleo Vélo | Life on Two Wheels & A Real-Food Diet