Why you shouldn’t exercise to lose weight, explained with 60+ studies – Vox

Why you shouldn’t exercise to lose weight, explained with 60+ studies

When anthropologist Herman Pontzer set off from Hunter College in New York to Tanzania to study one of the few remaining hunter-gatherer tribes on the planet, he expected to find a group of calorie burning machines. Unlike Westerners, whoincreasingly spend their waking hours glued to chairs, the Hadza are on the move most of the time.

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