by JerraldHayes | Jan 2, 2018 | ExerciseVelominati › We are the Keepers of the Cog. In so being, we also maintain the sacred text wherein lie the simple truths of cycling etiquette known as The Rules. It is in our trust to maintain and endorse this...
by JerraldHayes | May 6, 2016 | Exercise, Fitnesshttps://janheine.wordpress.com/2016/05/06/its-a-hobby/
by JerraldHayes | Feb 14, 2016 | ExerciseHow to ride an undulating gradient – Cycling Weekly
by JerraldHayes | Feb 2, 2016 | Exercise5 Things Cyclists Do You Didn’t Know Are Perfectly Legal
by JerraldHayes | Dec 28, 2015 | ExerciseSmall Changes, Huge Results