by JerraldHayes | Aug 4, 2017 | Diet
The Business Insider article says at one point: The “keto” diet is experiencing a surge in popularity thanks to Silicon Valley tech workers who evangelize its ability to promote weight loss, boost energy, and possibly prolong life itself. While I am a...
by JerraldHayes | May 4, 2017 | Diet
Low-Carb Snacks – A Visual Guide to the Best and Worst – Diet Doctor What low-carb snacks are good? Snacks are usually not necessary on a low-carb diet, but when you want one, here are the greatest options. Use our ultimate visual guide to low-carb snacks,...
by JerraldHayes | May 4, 2017 | Diet
20 and 50 grams of carbs – how much food is that? – Diet Doctor 20 and 50 grams of carbs – how much food is that? How many carbs are there in common foods? It varies wildly. On this page you’ll find out in a simple way. Like this: A low-carb...
by JerraldHayes | Apr 21, 2017 | Diet, Science
WATCH: Noakes verdict – No proof of unprofessional conduct The HPCSA found no proof that Tim Noakes was guilty of unprofessional conduct for advice he gave to a breastfeeding mother. Who is Tim Noakes? Tim Noakes Timothy David Noakes (born 1949) is a South...
by JerraldHayes | Mar 21, 2017 | Diet
LCHF. Who started it? The abbreviated form for ‘low carb, high fat’ was coined in Sweden of all places. In English! It’s emphasis on fats rather than proteins is a deliberate prompt in which direction to move when you start reducing your carb...