LCHF. Who started it? – Fat is our friend. really!

LCHF. Who started it? The abbreviated form for ‘low carb, high fat’ was coined in Sweden of all places. In English! It’s emphasis on fats rather than proteins is a deliberate prompt in which direction to move when you start reducing your carb...

The Top 5 Low-Carb Presentations – Diet Doctor

The top 5 low-carb presentations – Diet Doctor Do you want to learn more about low carb and how it can change your life? Here are our five highest rated presentations – all with a 4.8 to 5 star average. PS: To watch more than a short segment of some of the...

Seven Tips to Make Low Carb Simple – Diet Doctor

Seven tips to make low carb simple – Diet Doctor The star of the BBC series Doctor in the House, Dr. Rangan Chatterjee, is fantastic at explaining complex things in an easy-to-understand way. I got the chance to sit down with Dr. Chatterjee for an interview,...