JHayes@RationallyThinkingOutLoud.com
The Human Body Garage
  • About The Human Body Garage
  • Categories
    • Diet
    • Cooking
    • Books
    • Video
    • Behavior
    • Food Science
    • Recipes
    • What I’m Reading
Select Page

Daniel Levitin: How to stay calm when you know you’ll be stressed | TED Talk | TED.com

by JerraldHayes | Oct 30, 2015 | Behavior

You’re not at your best when you’re stressed. In fact, your brain has evolved over millennia to release cortisol in stressful situations, inhibiting rational, logical thinking but potentially helping you survive, say, being attacked by a lion....

Categories

Cooking

  • Paleo Diet and Living
  • The Paleo Mom
  • Elana's Pantry
  • Hungry Julie — Low-Carb Lifestyle; Rediscovering Food

Diet, Food, & Weight Loss

  • Hunter-Gatherer
  • Carb Smart
  • LivingKeto – Life on a Ketogenic Diet
  • The Scribble Pad
  • Serious Strength Personal Training
  • Ron Rosedale, M.D. | Bridging the Gap between Science and Medicine
  • Jimmy Moore's Livin' La Vida Low Carb Blog
  • Denise Minger — Raw Food SOS
  • Hungry Julie — Low-Carb Lifestyle; Rediscovering Food
  • Archevore — One man's opinions on health, science, and the essentials of diet
  • Zoë Harcombe; Obesity Researcher, Author The Harcombe Diet
  • Jonathan Bailor | The Smarter Science of Slim
  • Robb Wolf | Revolutionary Solutions To Modern Life
  • PaleoFX :: Paleo and Primal Living – Moving From Theory to Practice
  • Low Carb High Fat USA
  • Diet Doctor – Real Food for your Health
  • Pete Thomas — NBC's Most Successful "Biggest Loser"
  • Mindless Eating
  • HoldTheToast! by Dana Carpender | Low Carbohydrate Blog and Books
  • Summer Tomato
  • The Blog of Michael R. Eades, M.D. » A critical look at nutritional science.
  • Paleo Vélo | Life on Two Wheels & A Real-Food Diet
  • The Carb Syndrome Project
  • The Wheat Belly Blog | Lost the Wheat Lose the Weight
  • The Eating Academy | Peter Attia, M.D.
  • Paleo Diet and Living
  • Free The Animal
  • Fructose Doctor | What You Don't Know About Fructose & HFCS Could Kill you.
  • THAT PALEO GUY | Analogue Genes | Digital World
  • Eat Low Carb High Fat
  • The Eating Academy | Peter Attia, M.D.
  • Fat Head (You've been fed a lot of bologna.
  • Mark's Daily Apple
  • Ketopia — Strange and wonderful things related to low carb ketogenic diets.
  • Chris Kresser
  • NuSI (The Nutrition Science Initiative)
  • A Comprehensive Guide To The Paleo Diet | Ultimate Paleo Guide
  • Low Carb Confidential | The World's Worst Successful Low Carb Dieter
  • Your Lighter Side | Life, Liberty and the Pursuit of Gluten-Free, Sugar-Free, Low-Carb, Atkins, Diabetic, Ketogenic Healthy Eating
  • Gary Taubes—author of Why We Get Fat & Good Calories, Bad Calories
  • Wheat Belly Blog | Lose the Wheat Lose the Weight

Fitness

  • S.P.E.E.D. – Evidence Based Weight Loss
  • Roni's Weigh | One Mom's Journey from Fat to Skinny to Healthy.
  • S.P.E.E.D. — Evidence Based Weight Loss
  • Serious Strength Personal Training
  • Joe Friel—The science and art of training for sport
  • Run Eat Repeat
  • iRunner Blog
  • Paleo Vélo | Life on Two Wheels & A Real-Food Diet

Health

  • Dr Briffa's A Good Look at Good Health
  • Welcome to LisaBarger.com This Week In Alternative Medicine
  • The Missing Human Manual
  • Denise Minger — Raw Food SOS
  • Time: Health & Family

Blog Article Categories

  • Behavior
  • Books
  • Cooking
  • Diet
  • Exercise
  • Fitness
  • Food Science
  • Health
  • Humor
  • Injuries
  • Injury
  • Medicine
  • Opinion
  • Pseudoscience
  • Recipes
  • Science
  • Sports
  • Uncategorized
  • Video
  • Websites of Interest
  • What I'm Reading

Recent Posts

  • What stretching actually does to your body ft. Sofie Dossi – YouTube
  • How Blood Pressure Works Animation – Understanding Blood Pressure Measurement Monitor Readings Video – YouTube
  • 6 Tips On How To Get Back On Track After Overeating
  • Cutting calories…
  • (Diet Review) The Pegan Diet – Is This Hybrid A Good Thing?
  • Facebook
  • Twitter
  • Instagram
  • RSS

Designed by Elegant Themes | Powered by WordPress