The Rules
We are the Keepers of the Cog. In so being, we also maintain the sacred text wherein lie the simple truths of cycling etiquette known as The Rules. It is in our trust to maintain and endorse this list. The Rules lie at the beginning of The Path to La …
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- Fatty foods don’t cause heart disease, bread and pasta do – Washington Times July 9, 2018
- Debunking What the Health, the buzzy new documentary that wants you to be vegan – Vox April 30, 2018
- ZDoggMD Interview: Lose Weight AND Eat Jellybeans, w/Dr. Charlie Seltzer March 11, 2018
- A Real Doctor Watches “What The Health” March 3, 2018
- U.S. News is wrong about what constitutes the best diet January 29, 2018
- Fatty foods don’t cause heart disease, bread and pasta do – Washington Times July 9, 2018
- Book Review: Wheat Belly — Lose the Wheat, Lose the Weight, and Find Your Path Back to Health April 16, 2013
- Book Review: Making Habits, Breaking Habits: Why We Do Things, Why We Don’t, and How to Make Any Change Stick April 16, 2013
- The MapMyRun Plugin May 9, 2013
- Inserting the Map straight from MapMyRide May 9, 2013
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Diet, Food, & Weight Loss
- Serious Strength Personal Training
- Summer Tomato
- The Eating Academy | Peter Attia, M.D.
- Hungry Julie — Low-Carb Lifestyle; Rediscovering Food
- NuSI (The Nutrition Science Initiative)
- Jonathan Bailor | The Smarter Science of Slim
- Archevore — One man's opinions on health, science, and the essentials of diet
- THAT PALEO GUY | Analogue Genes | Digital World
- Hunter-Gatherer
- HoldTheToast! by Dana Carpender | Low Carbohydrate Blog and Books
- Denise Minger — Raw Food SOS
- Mark's Daily Apple
- A Comprehensive Guide To The Paleo Diet | Ultimate Paleo Guide
- Ketopia — Strange and wonderful things related to low carb ketogenic diets.
- Paleo Vélo | Life on Two Wheels & A Real-Food Diet
- Low Carb High Fat USA
- Fat Head (You've been fed a lot of bologna.
- The Scribble Pad
- Robb Wolf | Revolutionary Solutions To Modern Life
- LivingKeto – Life on a Ketogenic Diet
- Chris Kresser
- Pete Thomas — NBC's Most Successful "Biggest Loser"
- Zoë Harcombe; Obesity Researcher, Author The Harcombe Diet
- PaleoFX :: Paleo and Primal Living – Moving From Theory to Practice
- The Blog of Michael R. Eades, M.D. » A critical look at nutritional science.
- Carb Smart
- Low Carb Confidential | The World's Worst Successful Low Carb Dieter
- Jimmy Moore's Livin' La Vida Low Carb Blog
- Ron Rosedale, M.D. | Bridging the Gap between Science and Medicine
- The Carb Syndrome Project
- Free The Animal
- Mindless Eating
- Eat Low Carb High Fat
- Paleo Diet and Living
- The Wheat Belly Blog | Lost the Wheat Lose the Weight
- Diet Doctor – Real Food for your Health
- Wheat Belly Blog | Lose the Wheat Lose the Weight
- Fructose Doctor | What You Don't Know About Fructose & HFCS Could Kill you.
- Your Lighter Side | Life, Liberty and the Pursuit of Gluten-Free, Sugar-Free, Low-Carb, Atkins, Diabetic, Ketogenic Healthy Eating
- The Eating Academy | Peter Attia, M.D.
- Gary Taubes—author of Why We Get Fat & Good Calories, Bad Calories
Fitness
- Joe Friel—The science and art of training for sport
- Roni's Weigh | One Mom's Journey from Fat to Skinny to Healthy.
- S.P.E.E.D. – Evidence Based Weight Loss
- S.P.E.E.D. — Evidence Based Weight Loss
- iRunner Blog
- Serious Strength Personal Training
- Run Eat Repeat
- Paleo Vélo | Life on Two Wheels & A Real-Food Diet
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Recent Posts
- Fatty foods don’t cause heart disease, bread and pasta do – Washington Times
- Debunking What the Health, the buzzy new documentary that wants you to be vegan – Vox
- ZDoggMD Interview: Lose Weight AND Eat Jellybeans, w/Dr. Charlie Seltzer
- A Real Doctor Watches “What The Health”
- U.S. News is wrong about what constitutes the best diet
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