The Rules
We are the Keepers of the Cog. In so being, we also maintain the sacred text wherein lie the simple truths of cycling etiquette known as The Rules. It is in our trust to maintain and endorse this list. The Rules lie at the beginning of The Path to La …
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- Why All the Confusion About Healthy Diets? | The Doctor Weighs In March 8, 2019
- Fatty Pork Announced as Top 10 Most Nutritious Food in the World – WORLD OF BUZZ January 11, 2019
- Vance’s Incredible 365-day transformation will blow you away. December 31, 2018
- Ketogenic Diet Myths vs. Facts | Nina Teicholz November 27, 2018
- The Case Against Carbohydrates Gets Stronger November 20, 2018
- Why All the Confusion About Healthy Diets? | The Doctor Weighs In March 8, 2019
- Book Review: Wheat Belly — Lose the Wheat, Lose the Weight, and Find Your Path Back to Health April 16, 2013
- Book Review: Making Habits, Breaking Habits: Why We Do Things, Why We Don’t, and How to Make Any Change Stick April 16, 2013
- The MapMyRun Plugin May 9, 2013
- Inserting the Map straight from MapMyRide May 9, 2013
Cooking
Diet, Food, & Weight Loss
- Summer Tomato
- The Carb Syndrome Project
- Paleo Diet and Living
- Gary Taubes—author of Why We Get Fat & Good Calories, Bad Calories
- Eat Low Carb High Fat
- PaleoFX :: Paleo and Primal Living – Moving From Theory to Practice
- Fructose Doctor | What You Don't Know About Fructose & HFCS Could Kill you.
- Jonathan Bailor | The Smarter Science of Slim
- Jimmy Moore's Livin' La Vida Low Carb Blog
- Hunter-Gatherer
- Hungry Julie — Low-Carb Lifestyle; Rediscovering Food
- Serious Strength Personal Training
- Pete Thomas — NBC's Most Successful "Biggest Loser"
- Chris Kresser
- Denise Minger — Raw Food SOS
- The Blog of Michael R. Eades, M.D. » A critical look at nutritional science.
- LivingKeto – Life on a Ketogenic Diet
- The Eating Academy | Peter Attia, M.D.
- Carb Smart
- Wheat Belly Blog | Lose the Wheat Lose the Weight
- THAT PALEO GUY | Analogue Genes | Digital World
- Your Lighter Side | Life, Liberty and the Pursuit of Gluten-Free, Sugar-Free, Low-Carb, Atkins, Diabetic, Ketogenic Healthy Eating
- Low Carb High Fat USA
- The Eating Academy | Peter Attia, M.D.
- Archevore — One man's opinions on health, science, and the essentials of diet
- NuSI (The Nutrition Science Initiative)
- The Wheat Belly Blog | Lost the Wheat Lose the Weight
- Zoë Harcombe; Obesity Researcher, Author The Harcombe Diet
- Fat Head (You've been fed a lot of bologna.
- Mindless Eating
- A Comprehensive Guide To The Paleo Diet | Ultimate Paleo Guide
- Paleo Vélo | Life on Two Wheels & A Real-Food Diet
- Mark's Daily Apple
- Free The Animal
- The Scribble Pad
- Robb Wolf | Revolutionary Solutions To Modern Life
- Low Carb Confidential | The World's Worst Successful Low Carb Dieter
- Ron Rosedale, M.D. | Bridging the Gap between Science and Medicine
- Ketopia — Strange and wonderful things related to low carb ketogenic diets.
- HoldTheToast! by Dana Carpender | Low Carbohydrate Blog and Books
- Diet Doctor – Real Food for your Health
Fitness
- Run Eat Repeat
- Paleo Vélo | Life on Two Wheels & A Real-Food Diet
- Joe Friel—The science and art of training for sport
- Serious Strength Personal Training
- iRunner Blog
- S.P.E.E.D. – Evidence Based Weight Loss
- Roni's Weigh | One Mom's Journey from Fat to Skinny to Healthy.
- S.P.E.E.D. — Evidence Based Weight Loss
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Recent Posts
- Why All the Confusion About Healthy Diets? | The Doctor Weighs In
- Fatty Pork Announced as Top 10 Most Nutritious Food in the World – WORLD OF BUZZ
- Vance’s Incredible 365-day transformation will blow you away.
- Ketogenic Diet Myths vs. Facts | Nina Teicholz
- The Case Against Carbohydrates Gets Stronger
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