The Rules
We are the Keepers of the Cog. In so being, we also maintain the sacred text wherein lie the simple truths of cycling etiquette known as The Rules. It is in our trust to maintain and endorse this list. The Rules lie at the beginning of The Path to La …
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- Why All the Confusion About Healthy Diets? | The Doctor Weighs In March 8, 2019
- Fatty Pork Announced as Top 10 Most Nutritious Food in the World – WORLD OF BUZZ January 11, 2019
- Vance’s Incredible 365-day transformation will blow you away. December 31, 2018
- Ketogenic Diet Myths vs. Facts | Nina Teicholz November 27, 2018
- The Case Against Carbohydrates Gets Stronger November 20, 2018
- Why All the Confusion About Healthy Diets? | The Doctor Weighs In March 8, 2019
- Book Review: Wheat Belly — Lose the Wheat, Lose the Weight, and Find Your Path Back to Health April 16, 2013
- Book Review: Making Habits, Breaking Habits: Why We Do Things, Why We Don’t, and How to Make Any Change Stick April 16, 2013
- The MapMyRun Plugin May 9, 2013
- Inserting the Map straight from MapMyRide May 9, 2013
Cooking
Diet, Food, & Weight Loss
- Diet Doctor – Real Food for your Health
- Your Lighter Side | Life, Liberty and the Pursuit of Gluten-Free, Sugar-Free, Low-Carb, Atkins, Diabetic, Ketogenic Healthy Eating
- The Carb Syndrome Project
- Jimmy Moore's Livin' La Vida Low Carb Blog
- Ron Rosedale, M.D. | Bridging the Gap between Science and Medicine
- The Wheat Belly Blog | Lost the Wheat Lose the Weight
- The Eating Academy | Peter Attia, M.D.
- Chris Kresser
- Serious Strength Personal Training
- The Scribble Pad
- PaleoFX :: Paleo and Primal Living – Moving From Theory to Practice
- A Comprehensive Guide To The Paleo Diet | Ultimate Paleo Guide
- Eat Low Carb High Fat
- Paleo Diet and Living
- Hunter-Gatherer
- Wheat Belly Blog | Lose the Wheat Lose the Weight
- The Eating Academy | Peter Attia, M.D.
- Free The Animal
- Denise Minger — Raw Food SOS
- Ketopia — Strange and wonderful things related to low carb ketogenic diets.
- Fat Head (You've been fed a lot of bologna.
- Mindless Eating
- Paleo Vélo | Life on Two Wheels & A Real-Food Diet
- Zoë Harcombe; Obesity Researcher, Author The Harcombe Diet
- HoldTheToast! by Dana Carpender | Low Carbohydrate Blog and Books
- Gary Taubes—author of Why We Get Fat & Good Calories, Bad Calories
- NuSI (The Nutrition Science Initiative)
- Jonathan Bailor | The Smarter Science of Slim
- Summer Tomato
- The Blog of Michael R. Eades, M.D. » A critical look at nutritional science.
- LivingKeto – Life on a Ketogenic Diet
- Mark's Daily Apple
- Carb Smart
- Archevore — One man's opinions on health, science, and the essentials of diet
- Fructose Doctor | What You Don't Know About Fructose & HFCS Could Kill you.
- Low Carb High Fat USA
- Hungry Julie — Low-Carb Lifestyle; Rediscovering Food
- Low Carb Confidential | The World's Worst Successful Low Carb Dieter
- Pete Thomas — NBC's Most Successful "Biggest Loser"
- Robb Wolf | Revolutionary Solutions To Modern Life
- THAT PALEO GUY | Analogue Genes | Digital World
Fitness
- Roni's Weigh | One Mom's Journey from Fat to Skinny to Healthy.
- Serious Strength Personal Training
- iRunner Blog
- Paleo Vélo | Life on Two Wheels & A Real-Food Diet
- S.P.E.E.D. — Evidence Based Weight Loss
- Run Eat Repeat
- S.P.E.E.D. – Evidence Based Weight Loss
- Joe Friel—The science and art of training for sport
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Recent Posts
- Why All the Confusion About Healthy Diets? | The Doctor Weighs In
- Fatty Pork Announced as Top 10 Most Nutritious Food in the World – WORLD OF BUZZ
- Vance’s Incredible 365-day transformation will blow you away.
- Ketogenic Diet Myths vs. Facts | Nina Teicholz
- The Case Against Carbohydrates Gets Stronger
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