The Rules
We are the Keepers of the Cog. In so being, we also maintain the sacred text wherein lie the simple truths of cycling etiquette known as The Rules. It is in our trust to maintain and endorse this list. The Rules lie at the beginning of The Path to La …
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- Debunking What the Health, the buzzy new documentary that wants you to be vegan – Vox April 30, 2018
- ZDoggMD Interview: Lose Weight AND Eat Jellybeans, w/Dr. Charlie Seltzer March 11, 2018
- A Real Doctor Watches “What The Health” March 3, 2018
- U.S. News is wrong about what constitutes the best diet January 29, 2018
- Weight management program can put type 2 diabetes into remission — ScienceDaily January 6, 2018
- Debunking What the Health, the buzzy new documentary that wants you to be vegan – Vox April 30, 2018
- Book Review: Wheat Belly — Lose the Wheat, Lose the Weight, and Find Your Path Back to Health April 16, 2013
- Book Review: Making Habits, Breaking Habits: Why We Do Things, Why We Don’t, and How to Make Any Change Stick April 16, 2013
- The MapMyRun Plugin May 9, 2013
- Inserting the Map straight from MapMyRide May 9, 2013
Cooking
Diet, Food, & Weight Loss
- Paleo Vélo | Life on Two Wheels & A Real-Food Diet
- A Comprehensive Guide To The Paleo Diet | Ultimate Paleo Guide
- Ron Rosedale, M.D. | Bridging the Gap between Science and Medicine
- Jimmy Moore's Livin' La Vida Low Carb Blog
- Mindless Eating
- Jonathan Bailor | The Smarter Science of Slim
- Your Lighter Side | Life, Liberty and the Pursuit of Gluten-Free, Sugar-Free, Low-Carb, Atkins, Diabetic, Ketogenic Healthy Eating
- Zoë Harcombe; Obesity Researcher, Author The Harcombe Diet
- Chris Kresser
- LivingKeto – Life on a Ketogenic Diet
- The Eating Academy | Peter Attia, M.D.
- Hunter-Gatherer
- PaleoFX :: Paleo and Primal Living – Moving From Theory to Practice
- Diet Doctor – Real Food for your Health
- Ketopia — Strange and wonderful things related to low carb ketogenic diets.
- Serious Strength Personal Training
- Low Carb Confidential | The World's Worst Successful Low Carb Dieter
- Gary Taubes—author of Why We Get Fat & Good Calories, Bad Calories
- Pete Thomas — NBC's Most Successful "Biggest Loser"
- HoldTheToast! by Dana Carpender | Low Carbohydrate Blog and Books
- Hungry Julie — Low-Carb Lifestyle; Rediscovering Food
- Paleo Diet and Living
- Robb Wolf | Revolutionary Solutions To Modern Life
- The Eating Academy | Peter Attia, M.D.
- The Scribble Pad
- THAT PALEO GUY | Analogue Genes | Digital World
- The Blog of Michael R. Eades, M.D. » A critical look at nutritional science.
- The Carb Syndrome Project
- NuSI (The Nutrition Science Initiative)
- Free The Animal
- Wheat Belly Blog | Lose the Wheat Lose the Weight
- The Wheat Belly Blog | Lost the Wheat Lose the Weight
- Fructose Doctor | What You Don't Know About Fructose & HFCS Could Kill you.
- Archevore — One man's opinions on health, science, and the essentials of diet
- Mark's Daily Apple
- Carb Smart
- Eat Low Carb High Fat
- Denise Minger — Raw Food SOS
- Low Carb High Fat USA
- Fat Head (You've been fed a lot of bologna.
- Summer Tomato
Fitness
- Serious Strength Personal Training
- S.P.E.E.D. — Evidence Based Weight Loss
- Joe Friel—The science and art of training for sport
- S.P.E.E.D. – Evidence Based Weight Loss
- Roni's Weigh | One Mom's Journey from Fat to Skinny to Healthy.
- iRunner Blog
- Paleo Vélo | Life on Two Wheels & A Real-Food Diet
- Run Eat Repeat
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Recent Posts
- Debunking What the Health, the buzzy new documentary that wants you to be vegan – Vox
- ZDoggMD Interview: Lose Weight AND Eat Jellybeans, w/Dr. Charlie Seltzer
- A Real Doctor Watches “What The Health”
- U.S. News is wrong about what constitutes the best diet
- Weight management program can put type 2 diabetes into remission — ScienceDaily
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