It’s Not as Simple as Calories in Calories out but Calories Still Count. Here’s Why. | Physiqonomics
Last Update: Calories have been a heated debate in the fitness world for years now. Some claim that ‘calories in/calories out’ is a myth. While others swear by it. In this article, I’ll be taking a look at the argument and explaining that yes, calorie math is super complicated but calories still matter for fat loss.
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