The Caloric Deficit Cheat Sheet
Hunger is the enemy. I’ve lost weight. I’ve kept it off. I’ve written lots of articles about losing weight and keeping it off. I’ve sourced the shit out of those articles with journal references and expert interviews. I’m not doing that for this one (although I’ll link to some of my articles where appropriate).
Categories
Cooking
Diet, Food, & Weight Loss
- Fat Head (You've been fed a lot of bologna.
- Denise Minger — Raw Food SOS
- THAT PALEO GUY | Analogue Genes | Digital World
- Serious Strength Personal Training
- The Eating Academy | Peter Attia, M.D.
- HoldTheToast! by Dana Carpender | Low Carbohydrate Blog and Books
- Jimmy Moore's Livin' La Vida Low Carb Blog
- NuSI (The Nutrition Science Initiative)
- Jonathan Bailor | The Smarter Science of Slim
- Eat Low Carb High Fat
- Ron Rosedale, M.D. | Bridging the Gap between Science and Medicine
- Paleo Diet and Living
- Hungry Julie — Low-Carb Lifestyle; Rediscovering Food
- Free The Animal
- Wheat Belly Blog | Lose the Wheat Lose the Weight
- Gary Taubes—author of Why We Get Fat & Good Calories, Bad Calories
- Mark's Daily Apple
- Summer Tomato
- Robb Wolf | Revolutionary Solutions To Modern Life
- The Blog of Michael R. Eades, M.D. » A critical look at nutritional science.
- Archevore — One man's opinions on health, science, and the essentials of diet
- PaleoFX :: Paleo and Primal Living – Moving From Theory to Practice
- The Scribble Pad
- Pete Thomas — NBC's Most Successful "Biggest Loser"
- Diet Doctor – Real Food for your Health
- Zoë Harcombe; Obesity Researcher, Author The Harcombe Diet
- The Eating Academy | Peter Attia, M.D.
- Paleo Vélo | Life on Two Wheels & A Real-Food Diet
- Ketopia — Strange and wonderful things related to low carb ketogenic diets.
- Low Carb High Fat USA
- Carb Smart
- Chris Kresser
- Mindless Eating
- The Wheat Belly Blog | Lost the Wheat Lose the Weight
- Fructose Doctor | What You Don't Know About Fructose & HFCS Could Kill you.
- A Comprehensive Guide To The Paleo Diet | Ultimate Paleo Guide
- Hunter-Gatherer
- LivingKeto – Life on a Ketogenic Diet
- The Carb Syndrome Project
- Your Lighter Side | Life, Liberty and the Pursuit of Gluten-Free, Sugar-Free, Low-Carb, Atkins, Diabetic, Ketogenic Healthy Eating
- Low Carb Confidential | The World's Worst Successful Low Carb Dieter
Fitness
- iRunner Blog
- Roni's Weigh | One Mom's Journey from Fat to Skinny to Healthy.
- S.P.E.E.D. — Evidence Based Weight Loss
- Run Eat Repeat
- Serious Strength Personal Training
- Paleo Vélo | Life on Two Wheels & A Real-Food Diet
- Joe Friel—The science and art of training for sport
- S.P.E.E.D. – Evidence Based Weight Loss
Health
Blog Article Categories
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