The Caloric Deficit Cheat Sheet
Hunger is the enemy. I’ve lost weight. I’ve kept it off. I’ve written lots of articles about losing weight and keeping it off. I’ve sourced the shit out of those articles with journal references and expert interviews. I’m not doing that for this one (although I’ll link to some of my articles where appropriate).
Categories
Cooking
Diet, Food, & Weight Loss
- Paleo Diet and Living
- Wheat Belly Blog | Lose the Wheat Lose the Weight
- Pete Thomas — NBC's Most Successful "Biggest Loser"
- The Wheat Belly Blog | Lost the Wheat Lose the Weight
- Fructose Doctor | What You Don't Know About Fructose & HFCS Could Kill you.
- Ron Rosedale, M.D. | Bridging the Gap between Science and Medicine
- Carb Smart
- Serious Strength Personal Training
- Jonathan Bailor | The Smarter Science of Slim
- THAT PALEO GUY | Analogue Genes | Digital World
- Summer Tomato
- PaleoFX :: Paleo and Primal Living – Moving From Theory to Practice
- The Eating Academy | Peter Attia, M.D.
- The Blog of Michael R. Eades, M.D. » A critical look at nutritional science.
- Hunter-Gatherer
- NuSI (The Nutrition Science Initiative)
- The Eating Academy | Peter Attia, M.D.
- Eat Low Carb High Fat
- Chris Kresser
- Low Carb Confidential | The World's Worst Successful Low Carb Dieter
- Free The Animal
- Diet Doctor – Real Food for your Health
- Jimmy Moore's Livin' La Vida Low Carb Blog
- The Scribble Pad
- Archevore — One man's opinions on health, science, and the essentials of diet
- Mindless Eating
- Denise Minger — Raw Food SOS
- Low Carb High Fat USA
- Ketopia — Strange and wonderful things related to low carb ketogenic diets.
- LivingKeto – Life on a Ketogenic Diet
- Fat Head (You've been fed a lot of bologna.
- A Comprehensive Guide To The Paleo Diet | Ultimate Paleo Guide
- Your Lighter Side | Life, Liberty and the Pursuit of Gluten-Free, Sugar-Free, Low-Carb, Atkins, Diabetic, Ketogenic Healthy Eating
- Gary Taubes—author of Why We Get Fat & Good Calories, Bad Calories
- Robb Wolf | Revolutionary Solutions To Modern Life
- Hungry Julie — Low-Carb Lifestyle; Rediscovering Food
- Paleo Vélo | Life on Two Wheels & A Real-Food Diet
- The Carb Syndrome Project
- HoldTheToast! by Dana Carpender | Low Carbohydrate Blog and Books
- Zoë Harcombe; Obesity Researcher, Author The Harcombe Diet
- Mark's Daily Apple
Fitness
- Roni's Weigh | One Mom's Journey from Fat to Skinny to Healthy.
- S.P.E.E.D. — Evidence Based Weight Loss
- Paleo Vélo | Life on Two Wheels & A Real-Food Diet
- S.P.E.E.D. – Evidence Based Weight Loss
- Run Eat Repeat
- iRunner Blog
- Joe Friel—The science and art of training for sport
- Serious Strength Personal Training
Health
Blog Article Categories
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