by JerraldHayes | Sep 18, 2017 | Exercise, Fitness, Injury
A comprehensive guide to the new science of treating lower back pain Cathryn Jakobson Ramin’s back pain started when she was 16, on the day she flew off her horse and landed on her right hip. For the next four decades, Ramin says her back pain was like a small...
by JerraldHayes | Jan 31, 2017 | Injury, Medicine, Science
Is Electro Muscle Stimulation (EMS) real or just more woo and really no better than a placebo? I collecting articles on the topic (and on TENS for pain too) I think its just a neat way to get a massage and certainly claims like it accelerating healing because is...
by JerraldHayes | Sep 12, 2016 | Injury, Medicine, Science
Why Most People Are Wrong About Injuries and Pain – SimpliFaster Although we grow up believing that injuries and pain are closely linked, this is not always the case. Various studies between tissue damage and pain show that we can have one without the other....
by JerraldHayes | Sep 4, 2015 | Health, Injury
There seems to be a scientific question as to whether ice is really effective in treating acute soft tissue injuries. The latest science seems to suggest that no it not effective… Paradigm Shifts: Use of Ice & NSAIDs Post Acute Soft Tissue Injuries (Part 1...