by JerraldHayes | Jun 6, 2013 | Uncategorized
Low Carb Confidential’s written a good essay about what is essentially “falling off the (ketosis) wagon”: Anatomy of a Failure: Recovering from a Dieting Disaster | Low Carb Confidential I understand the sentiment, thinking, and circumstances all too...
by JerraldHayes | Jun 6, 2013 | Uncategorized
I was surfing around through YouTube this evening perusing construction software videos (I write software for the building & remodeling industry for a living) and I haven’t a clue as to why but this video appeared in the column of related videos on the right...
by JerraldHayes | May 31, 2013 | Uncategorized
A good ride on my default route tonight. I’m think I ride best in the heat. I’m thinking I get lose a lot easier in the heat. From one of the blogs I follow via my Feedly, (Low Carb Confidential | The World’s Worst Successful Low Carb Dieter): A...
by JerraldHayes | May 19, 2013 | Uncategorized
The Scientific 7-Minute Workout – NYTimes.com Exercise science is a fine and intellectually fascinating thing. But sometimes you just want someone to lay out guidelines for how to put the newest fitness research into practice. An article in the May-June issue of...
by JerraldHayes | May 17, 2013 | Uncategorized
Clip from the documentary “Fat Head.” Guess what? Fat and cholesterol don’t cause heart disease. The theory was based on bogus science from the very beginning. Big Fat Lies – YouTube Fat Head Followup – YouTube
by JerraldHayes | May 11, 2013 | Uncategorized
Create Maps or search from 80 million at MapMyRide
