‘Carbohydrates are killing us’
This year, more than 610,000 Americans will die from heart disease. It’s the leading cause of death for both men and women. For decades, doctors and nutritionists prescribed low-fat diets to people trying to lower their risk of heart disease. Saturated fats in meats and dairy products were thought to clog our arteries.
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Diet, Food, & Weight Loss
- Pete Thomas — NBC's Most Successful "Biggest Loser"
- Eat Low Carb High Fat
- Gary Taubes—author of Why We Get Fat & Good Calories, Bad Calories
- Free The Animal
- Archevore — One man's opinions on health, science, and the essentials of diet
- The Eating Academy | Peter Attia, M.D.
- Jonathan Bailor | The Smarter Science of Slim
- Serious Strength Personal Training
- Hungry Julie — Low-Carb Lifestyle; Rediscovering Food
- Mark's Daily Apple
- Hunter-Gatherer
- Carb Smart
- Low Carb High Fat USA
- NuSI (The Nutrition Science Initiative)
- Ron Rosedale, M.D. | Bridging the Gap between Science and Medicine
- The Wheat Belly Blog | Lost the Wheat Lose the Weight
- The Eating Academy | Peter Attia, M.D.
- The Carb Syndrome Project
- Robb Wolf | Revolutionary Solutions To Modern Life
- HoldTheToast! by Dana Carpender | Low Carbohydrate Blog and Books
- Ketopia — Strange and wonderful things related to low carb ketogenic diets.
- A Comprehensive Guide To The Paleo Diet | Ultimate Paleo Guide
- The Scribble Pad
- LivingKeto – Life on a Ketogenic Diet
- Fat Head (You've been fed a lot of bologna.
- Zoë Harcombe; Obesity Researcher, Author The Harcombe Diet
- Chris Kresser
- Your Lighter Side | Life, Liberty and the Pursuit of Gluten-Free, Sugar-Free, Low-Carb, Atkins, Diabetic, Ketogenic Healthy Eating
- Mindless Eating
- Paleo Vélo | Life on Two Wheels & A Real-Food Diet
- Diet Doctor – Real Food for your Health
- Low Carb Confidential | The World's Worst Successful Low Carb Dieter
- Wheat Belly Blog | Lose the Wheat Lose the Weight
- Jimmy Moore's Livin' La Vida Low Carb Blog
- THAT PALEO GUY | Analogue Genes | Digital World
- Fructose Doctor | What You Don't Know About Fructose & HFCS Could Kill you.
- PaleoFX :: Paleo and Primal Living – Moving From Theory to Practice
- The Blog of Michael R. Eades, M.D. » A critical look at nutritional science.
- Summer Tomato
- Paleo Diet and Living
- Denise Minger — Raw Food SOS
Fitness
- Joe Friel—The science and art of training for sport
- S.P.E.E.D. — Evidence Based Weight Loss
- Serious Strength Personal Training
- iRunner Blog
- Roni's Weigh | One Mom's Journey from Fat to Skinny to Healthy.
- S.P.E.E.D. – Evidence Based Weight Loss
- Run Eat Repeat
- Paleo Vélo | Life on Two Wheels & A Real-Food Diet
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