We make exercise way too complicated. Here’s how to get it right.
Update: A viral study previously mentioned in this article about CrossFit’s injury rate included dubious data, and the journal wound up retracting the study in 2017 because of ethical breeches. We’ve updated the article to remove that reference.
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Diet, Food, & Weight Loss
- Ketopia — Strange and wonderful things related to low carb ketogenic diets.
- Archevore — One man's opinions on health, science, and the essentials of diet
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- Free The Animal
- The Wheat Belly Blog | Lost the Wheat Lose the Weight
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- Eat Low Carb High Fat
- Hungry Julie — Low-Carb Lifestyle; Rediscovering Food
- THAT PALEO GUY | Analogue Genes | Digital World
- Gary Taubes—author of Why We Get Fat & Good Calories, Bad Calories
- Serious Strength Personal Training
- Paleo Diet and Living
- HoldTheToast! by Dana Carpender | Low Carbohydrate Blog and Books
- The Eating Academy | Peter Attia, M.D.
- Zoë Harcombe; Obesity Researcher, Author The Harcombe Diet
- The Scribble Pad
- NuSI (The Nutrition Science Initiative)
- PaleoFX :: Paleo and Primal Living – Moving From Theory to Practice
- Jonathan Bailor | The Smarter Science of Slim
- Ron Rosedale, M.D. | Bridging the Gap between Science and Medicine
- Fructose Doctor | What You Don't Know About Fructose & HFCS Could Kill you.
- Low Carb Confidential | The World's Worst Successful Low Carb Dieter
- Wheat Belly Blog | Lose the Wheat Lose the Weight
- The Carb Syndrome Project
- Robb Wolf | Revolutionary Solutions To Modern Life
- Your Lighter Side | Life, Liberty and the Pursuit of Gluten-Free, Sugar-Free, Low-Carb, Atkins, Diabetic, Ketogenic Healthy Eating
- A Comprehensive Guide To The Paleo Diet | Ultimate Paleo Guide
- Carb Smart
- Denise Minger — Raw Food SOS
- The Eating Academy | Peter Attia, M.D.
- Mindless Eating
- Pete Thomas — NBC's Most Successful "Biggest Loser"
- LivingKeto – Life on a Ketogenic Diet
- The Blog of Michael R. Eades, M.D. » A critical look at nutritional science.
- Diet Doctor – Real Food for your Health
- Hunter-Gatherer
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- Jimmy Moore's Livin' La Vida Low Carb Blog
- Fat Head (You've been fed a lot of bologna.
Fitness
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- Joe Friel—The science and art of training for sport
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- Run Eat Repeat
- S.P.E.E.D. — Evidence Based Weight Loss
- Roni's Weigh | One Mom's Journey from Fat to Skinny to Healthy.
- Paleo Vélo | Life on Two Wheels & A Real-Food Diet
- S.P.E.E.D. – Evidence Based Weight Loss
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